Lauren Truscott WaddellDec 16, 20212 minTHE HOLISTIC PLANT: OUR BOTANICAL COUSINSOur internal and external environments are important for determining our overall health. If we do not drink enough water, get enough...
Simon BrazierDec 9, 20213 minLIVING WITH BIPOLARTHE BEGINNING Debbie - "Kelly, was diagnosed with bipolar disorder about 15 years ago. At the time, we had 3 little boys and he could...
Simon BrazierDec 2, 20213 minTRUE HEALING WITH EMPOWER PLUSDEPRESSION - "It saved my life in so many different ways, it really has." "It started when I was 14, right when I hit puberty. Then when...
Lauren Truscott WaddellNov 25, 20214 minTHE REMARKABLE REISHI MUSHROOMFungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...
Simon BrazierNov 18, 20214 minPRE & PROBIOTICSWithin the health and nutrition community, Pre and Probiotics are familiar words. What’s fantastic is that we are seeing them more and...
Simon BrazierNov 11, 20213 minYOUR MICROBIAL IMMUNITYA couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...