Anxiety can be a debilitating condition that many people struggle with, often feeling trapped in a cycle of fear and despair. Tara...

EMPower Plus , developed by Truehope Canada, has demonstrated its ability to enhance mental well-being through a special combination of...

We recently discussed the health benefits of Ginkgo Biloba, an essential nutrient in EMPower Plus . Today, we'll focus on Grape Seed ,...

EMPower Plus contains a vital component derived from an ancient tree known as Ginkgo Biloba. Over thousands of years, the Ginkgo tree has...

Our last blog post opened your eyes and mind to the possibility that Alzheimer's disease was optional rather than inevitable. This post...

Don't let the conventional view of Alzheimer's disease discourage you. While it's often seen as a normal part of aging, pioneers within...

Did you know that melatonin production in our body depends on its ability to produce serotonin? Cool, right? Did you know our body...

Did you know that your nose plays a crucial role in fighting off infection and keeping you healthy? Recent studies have shown that...

A night or two of poor sleep is incredibly frustrating, but did you know that poor long-term sleep can be disastrous for your health?...

One of the best ways to reduce your risk of dying from many different causes is to eliminate some of that belly fat! It is no longer...

Many factors contribute to the development of diseases, but a dominant root cause often lies in nutrient deficiencies. Our body requires...

The COVID-19 pandemic has dramatically affected global health, especially heart health. Here are some startling statistics: about 1 in 12...

At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind cardiovascular...

According to Diabetes Canada, approximately 3.4 million people are living with diabetes in Canada. Of those, an estimated 90-95% have...

Getting good quality sleep and sleeping better overall is essential for our mental and physical well-being, as it helps us to recharge...

In previous posts, we looked at critical nutrients for optimal brain function. But the essential medicines are invisible, primarily free...

You won't likely have heard of researchers Bryan Kolb and Celeste Halliwell. These two neuroscientists did remarkable studies at the...

Your body requires daily intake of a variety of micronutrients. One of those minerals is Zinc. Zinc has many bodily roles:...

We are still in the cold and flu season, which means congestion, tiredness, coughing, and sneezing can still ruin your week. In this...

Anyone in Canada should be supplementing with Vitamin D during the winter months. Vitamin D plays a significant role in so many aspects...