IS TOO MUCH SLEEP, DANGEROUS?
NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...
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Simon Brazier
- Nov 24
- 3 min
SUPPORT YOUR IMMUNITY
As we creep into the winter months, I wanted to share with you some fantastic ways you can support and strengthen your immune system when...
Simon Brazier
- Nov 3
- 3 min
WHY YOU'RE MAGNESIUM DEFICIENT & WHY THAT'S DANGEROUS
HARD FACTS 1. All diseases can be associated with magnesium deficiency. 2. Magnesium is needed for more than 300 biochemical reactions in...
Simon Brazier
- Oct 27
- 4 min
COMMON DRUGS THAT ARE DANGEROUS
Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...
Simon Brazier
- Oct 20
- 3 min
COVID DEPRESSION
Everyone's mental health has been seriously affected in the last two and a half years. This article will explain two simple, easy...
Simon Brazier
- Sep 29
- 3 min
ARE BLOOD TESTS WORTHWHILE?
Blood testing has its limitations. When asking for a blood test, or when your doctor orders one, ask yourself this: What is your...
Simon Brazier
- Sep 1
- 3 min
OSTEOPOROSIS: THE TRUTH
An epidemic of osteoporosis is probably not a hot topic for most people, especially in 2022. I think it is important to analyze what we...
Simon Brazier
- Aug 25
- 3 min
CHRONIC FATIGUE
HIGHLIGHTS Chronic Fatigue Syndrome affects more than 1/2 million Canadians No diagnostic tool exists Natural Health offers relief If not...
Simon Brazier
- Aug 4
- 3 min
A TRUE WEIGHT LOSS HACK?
HIGHLIGHTS A 2021 study shows how GLP1 suppresses appetite Pathways that operate independently, but share a common goal, are the key....
Simon Brazier
- Jul 29
- 4 min
IS YOUR TRAUMA REALLY YOURS?
Last week, I recorded an amazing podcast with childhood and generational trauma expert Michael Unbroken, and it left me with many...
Simon Brazier
- Jul 21
- 2 min
HOW VITAMIN-D FIGHTS COVID-19
Vitamin D improves your immune function and resistance to viral infections of all kinds, including COVID-19. Low Vitamin D means higher...
Simon Brazier
- Jun 30
- 7 min
HEART DISEASE & TRUEHOPE
In recent months, we have shared videos on how to improve your heart health with our incredible range of products. If you prefer to watch...
Simon Brazier
- Jun 2
- 3 min
DEMENTIA OR SOMETHING ELSE?
There are many conditions masquerading as something different. When you think about how a doctor makes a clinical diagnosis, it is easier...
Simon Brazier
- May 19
- 4 min
WHY YOU MIGHT BE SICK
Most of us are nutrient-deficient. You could have an amazing diet and still lack certain essential nutrients. Our soil is not what it...
Simon Brazier
- May 12
- 2 min
ASPIRIN & HEART DISEASE
So many people use aspirin as a primary prevention of heart disease. This recommendation is wildly outdated, as research now shows it...
Simon Brazier
- May 5
- 2 min
THE SCIENCE BEHIND ACUPUNCTURE
At least once a week, I recommend acupuncture to someone, but 9 times out of 10 I am hit with this reaction. "It sounds way too hokey." I...
Simon Brazier
- Apr 21
- 2 min
HOW MUCH COVID-19 IS VITAMIN D DEFICIENCY?
Is there such a thing as winter illness, or do we suffer from Chronic Vitamin D Deficiencies? I am currently in the UK, and I see it all...
Simon Brazier
- Apr 14
- 5 min
DO YOU OVEREAT?
Most clients who come to me have an interesting relationship with food and eating. Everyone is different, but so many people have a...
Simon Brazier
- Mar 24
- 2 min
SIMPLE WAYS TO DETOXIFY
To successfully detoxify, we must ensure that our detox organs are in prime shape! That means putting old ideas about detox to the side....
Simon Brazier
- Mar 17
- 2 min
CUT OUT YOUR TOXIC EXPOSURE
Bouncing off our blog post "Mind Detox," we wanted to share some ways to reduce your exposure to environmental toxins! The toxin intake...