Heart Health

REVERSE AGING

Aging is not a death sentence nor a guarantee that you will develop a disease or require medications. Today, we are more aware of those...

IS TOO MUCH SLEEP, DANGEROUS?

NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...

COMMON DRUGS THAT ARE DANGEROUS

Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...

ARE BLOOD TESTS WORTHWHILE?

Blood testing has its limitations. When asking for a blood test, or when your doctor orders one, ask yourself this: What is your...

HEART DISEASE & TRUEHOPE

In recent months, we have shared videos on how to improve your heart health with our incredible range of products. If you prefer to watch...

ASPIRIN & HEART DISEASE

So many people use aspirin as a primary prevention of heart disease. This recommendation is wildly outdated, as research now shows it...

THE REMARKABLE REISHI MUSHROOM

Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...

WEIGHT LOSS - WHAT TO EAT

Belly fat is the most significant measure of Metabolic Syndrome. Metabolic Syndrome is a massive problem in the western world, and...

FAT IS BAD - MEDICAL FRAUD

Piggy backing off The Truth Behind Heart Disease, I think it is important to convey to you how unbelievably misinformed we have all been...

HAWTHORN FOR THE HEART

This month’s topic here at Truehope Canada is heart health. Naturally, the Hawthorn tree comes to mind. Hawthorn (Crataegus spp.) is a...

INFORMATION