HEART DISEASE IN 2023
The COVID-19 pandemic has dramatically affected global health, especially heart health. Here are some startling statistics: about 1 in 12...
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Simon Brazier
- Jul 28
- 4 min
SIMPLE WAYS TO UNCLOG YOUR ARTERIES NATURALLY
At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind cardiovascular...
Simon Brazier
- Dec 15, 2022
- 3 min
REVERSE AGING
Aging is not a death sentence nor a guarantee that you will develop a disease or require medications. Today, we are more aware of those...
Simon Brazier
- Dec 1, 2022
- 3 min
IS TOO MUCH SLEEP, DANGEROUS?
NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...
Simon Brazier
- Oct 27, 2022
- 4 min
COMMON DRUGS THAT ARE DANGEROUS
Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...
Simon Brazier
- Sep 29, 2022
- 3 min
ARE BLOOD TESTS WORTHWHILE?
Blood testing has its limitations. When asking for a blood test, or when your doctor orders one, ask yourself this: What is your...
Simon Brazier
- Jun 30, 2022
- 7 min
HEART DISEASE & TRUEHOPE
In recent months, we have shared videos on how to improve your heart health with our incredible range of products. If you prefer to watch...
Simon Brazier
- May 12, 2022
- 2 min
ASPIRIN & HEART DISEASE
So many people use aspirin as a primary prevention of heart disease. This recommendation is wildly outdated, as research now shows it...
Lauren Truscott Waddell
- Nov 25, 2021
- 4 min
THE REMARKABLE REISHI MUSHROOM
Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...
Simon Brazier
- Sep 30, 2021
- 3 min
WEIGHT LOSS - WHAT TO EAT
Belly fat is the most significant measure of Metabolic Syndrome. Metabolic Syndrome is a massive problem in the western world, and...
Simon Brazier
- Sep 23, 2021
- 3 min
FAT IS BAD - MEDICAL FRAUD
Piggy backing off The Truth Behind Heart Disease, I think it is important to convey to you how unbelievably misinformed we have all been...
Lauren Truscott Waddell
- Sep 16, 2021
- 3 min
HAWTHORN FOR THE HEART
This month’s topic here at Truehope Canada is heart health. Naturally, the Hawthorn tree comes to mind. Hawthorn (Crataegus spp.) is a...
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