Simon BrazierAug 9, 20235 minHEART DISEASE IN 2023The COVID-19 pandemic has dramatically affected global health, especially heart health. Here are some startling statistics: about 1 in 12...
Simon BrazierJul 28, 20234 minSIMPLE WAYS TO UNCLOG YOUR ARTERIES NATURALLYAt present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind cardiovascular...
Simon BrazierDec 15, 20223 minREVERSE AGINGAging is not a death sentence nor a guarantee that you will develop a disease or require medications. Today, we are more aware of those...
Simon BrazierDec 1, 20223 minIS TOO MUCH SLEEP, DANGEROUS?NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...