logo1.png
EN
EN
FR
  • HOME

  • PRODUCTS

    • EMPower Plus
    • Freeminos
    • BMD with K2
    • Nascent Iodine Advanced
    • Inositol
    • OLE (Olive Leaf Extract)
    • TESTIMONIALS
  • TH UNIVERSITY

  • ABOUT

  • WHERE TO BUY

  • THE SCIENCE

    • ADHD
    • Anxiety
    • Autism
    • Bipolar
    • Children
    • Depression
    • Mood
    • OCD
    • PMS
    • Stress
    • Traumatic Brain Injury
    • Withdrawl
    • SAFETY
  • BLOG/PODCAST

  • MICRONUTRIENT SUPPORT

  • More

    Use tab to navigate through the menu items.
    • Vimeo
    • Instagram
    • Facebook
    • rumble
    • All Posts
    • Digestion
    • Detox
    • Herbal Medicine
    • Testimonial
    • Nutrition
    • Slow Living
    • Healing
    • The Science
    • Nature
    • Hydration
    • Antioxidants
    • Heart Health
    • Immunity
    • Depression
    Search
    DO YOU OVEREAT?
    Simon Brazier
    • Apr 14
    • 5 min

    DO YOU OVEREAT?

    Most clients who come to me have an interesting relationship with food and eating. Everyone is different, but so many people have a...
    PRE & PROBIOTICS
    Simon Brazier
    • Nov 18, 2021
    • 4 min

    PRE & PROBIOTICS

    Within the health and nutrition community, Pre and Probiotics are familiar words. What’s fantastic is that we are seeing them more and...
    YOUR MICROBIAL IMMUNITY
    Simon Brazier
    • Nov 11, 2021
    • 3 min

    YOUR MICROBIAL IMMUNITY

    A couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...
    VIRUSES, BACTERIA & FUNGI
    Simon Brazier
    • Nov 4, 2021
    • 5 min

    VIRUSES, BACTERIA & FUNGI

    How human are we exactly? And who is really in control? Each of us consists of about 10 trillion human cells, but we also have 100...
    CHRONIC DEHYDRATION
    Teaghan Hybschmann
    • Jul 22, 2021
    • 4 min

    CHRONIC DEHYDRATION

    75% OF CITIZENS ARE CHRONICALLY DEHYDRATED AND DON’T KNOW IT Throughout our lives, many people have told us to “drink more water”, which...
    STAY COOL & HYDRATED WITH HERBAL ICED TEA
    Lauren Truscott Waddell
    • Jul 15, 2021
    • 3 min

    STAY COOL & HYDRATED WITH HERBAL ICED TEA

    It has been a hot summer here in Canada so far, and it is important to find ways to cool down and stay properly hydrated. Listening to...
    COFFEE - GOOD OR BAD?
    Simon Brazier
    • Jul 1, 2021
    • 2 min

    COFFEE - GOOD OR BAD?

    This month, we will focus our attention on Water & Hydration! I am writing this blog post from Kamloops, BC, where it is 32 degrees at...
    PART 2 - HEALING A LEAKY GUT
    Lauren Truscott Waddell
    • Jun 24, 2021
    • 3 min

    PART 2 - HEALING A LEAKY GUT

    Gastro-intestinal (GI) health plays a significant role in your body's ability to feel well. The integrity of the gut mucosa is hugely...
    DEPRESSION: FOODS THAT CAUSE IT
    Simon Brazier
    • Jun 17, 2021
    • 3 min

    DEPRESSION: FOODS THAT CAUSE IT

    What you eat directly impacts your brain chemistry! Every cell, tissue and molecule in your body is made up of the ingredients in your...
    SPRING CLEANING FOR YOUR BODY
    Lorella Zanetti
    • Apr 22, 2021
    • 3 min

    SPRING CLEANING FOR YOUR BODY

    A FINE TIME FOR DETOXIFICATION AND CLEANSING We clean the outside of our bodies daily, but what about the inside? Cleansing internally is...
    IS KOMBUCHA HEALTHY?
    Simon Brazier
    • Apr 1, 2021
    • 3 min

    IS KOMBUCHA HEALTHY?

    Before we jump into the full flow of Spring, I want to share something with you that is often on my mind, especially when I walk into my...
    Four Steps to Heal Your Digestion
    -
    • Apr 21, 2020
    • 3 min

    Four Steps to Heal Your Digestion

    Digestive issues, like irritable bowel syndrome (IBS), are frustrating to resolve. All you want to do is to get better, so it’s...
    Truehope Olive Leaf Extract and Your IBS Symptoms
    -
    • Apr 14, 2020
    • 2 min

    Truehope Olive Leaf Extract and Your IBS Symptoms

    Irritable bowel syndrome, or IBS, is the most commonly diagnosed gastrointestinal condition. It’s so common that either you or someone...
    Are FODMAPS Contributing to Your IBS?
    -
    • Apr 7, 2020
    • 2 min

    Are FODMAPS Contributing to Your IBS?

    Did you know that there are otherwise healthy foods that might be making your IBS symptoms worse? We’re sure you’ve heard that eating...
    Four Steps to Heal Your Digestion
    -
    • Mar 31, 2020
    • 3 min

    Four Steps to Heal Your Digestion

    As many as 13-20% of Canadians are currently experiencing Irritable Bowel Syndrome or IBS, and the lifetime risk for a Canadian to...

    INFORMATION

    For Medical Professionals

    Research & Studies

    Safety & Quality

    Testimonials

    ABOUT

    About Truehope

    Media

    FAQs

    CUSTOMERS

    Products

    Where to Buy

    Blog

    CONTACT & SUPPORT

    1-866-397-3121

    info@truehopeemp.ca

    ​

    680 North, 300 East
    P.O. Box 888
    Raymond, AB Canada
    T0K 2S0

    truehope_logo.png
    • Instagram
    • Facebook
    • rumble
    • mewe-500-2
    • Twitter

    Truehope Nutritional Support Ltd. © 2020 - All Rights Reserved