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Gluten Free

Gluten Free



Made in Canada

Made in Canada



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BMD with K2

BMD has you covered when it comes to creating stronger bones, teeth, gums, nails and joints. 


Following our highly acclaimed EMPower Plus formula,

BMD is a properly balanced, extremely bioavailable

mineral supplement with just the right vitamins to

ensure that you don’t just feel good about taking it but

that you feel great from it. 

  • 7 properly balanced bone-building and hormone-balancing minerals.

  • 3 vitamins are necessary for the absorption and proper assimilation of calcium in the body.

  • Proprietary absorption technology ensures that the minerals get to where they need to go in the body.

Remember… you aren’t what you eat but rather what you absorb. 


When producing BMD, no corners are cut to ensure maximum absorption and the most excellent delivery of results. Traditionally, BMD was made to be used alongside Truehope’s EMPower Plus to deliver more bone-building minerals without offsetting the delicate balance and success of the minerals already found in EMPower Plus.


Today, many are using BMD as a stand-alone bone builder with great success. Over the years, many women have reported that BMD has alleviated much of the discomfort and issues surrounding menstruation.


Are you interested in increasing your bone and hormone health? Put BMD to the test today!

Bone Health
  • Why is it important to take a micro-nutrient supplement each day?
    Micro-nutrients are intended to boost the function of the mind and body to promote an overall healthy lifestyle. As a specially formulated micro-nutrient, Truehope EMPower Plus provides essential nutrients to support a healthy body and mind.
  • What is Truehope EMPower Plus?
    Truehope EMPower Plus is a superior, broad spectrum Micronutrient Supplement, designed to provide you with essential cofactors of life that you rely upon daily to maintain Mental and Physical well being. With the EMPower Plus formulation containing 16 minerals, 14 vitamins, 3 amino acids and 3 antioxidants, you can be certain that you will achieve many of your daily nutritional requirements. The power of EMPower Plus lies in its superior formulation, careful combination, balance, and most importantly its unmatched proprietary 4 step process and delivery system providing you with nutrition the way nature intended.
  • How is Truehope EMPower Plus different from regular multi-vitamins?
    The process by which Truehope EMPower Plus is formulated is extremely unique and takes up to 12 times longer than that of regular multi-vitamins. The result is a supplement that is highly absorbable and effective. The majority of vitamin and mineral supplements found in supermarkets and health food stores cannot be easily digested due to the size of the particles and the improper ratios of certain minerals and vitamins that depend on each other for full absorption. Many supplements also contain inferior chelates and low quality ingredients. The unique formula and the advanced technology used to produce EMPower Plus address these common problems, making EMPower Plus the most elite micronutrient formulation in the marketplace. Micronization: Using cutting edge technology, minerals are pulverized to a size the body can use. While most supplements are produced in 4 hours, the EMPower Plus micronization process takes up to 4 days. Chelation: Minerals are difficult for the body to digest in pure form. To overcome this, EMPower Plus minerals go through a rigorous process that wraps them in organic molecules and binds them to proteins the body can easily recognize and digest. Balance: Vitamins and minerals depend on each other for absorption in the body. For example, you need the right amount of zinc to absorb magnesium fully. Similarly, without vitamin D in balance, calcium cannot be readily absorbed. The micronutrients in EMPower Plus have been intentionally proportioned and balanced for maximum absorption and effectiveness. Quantity: The average therapeutic dose of EMPower Plus provides a full spectrum of micronutrients in high enough doses to sufficiently address deficiencies and promote proper metabolic functioning.
  • How is taking Truehope EMPower Plus for my symptoms better than taking medication?
    Most medications attempt to address the symptoms of vitamin and mineral deficiencies and not the core issue of imbalance. Rather than covering up the symptoms with medication, Truehope EMPower Plus aims to address the core concerns and eliminate deficiencies that cause many symptoms related to mood disorders.
  • What studies have been done on Truehope EMPower Plus?
    Until now, the Truehope EMPower Plus formulation has been available only for clinical use. There have been numerous studies on the effectiveness and safety of the EMPower Plus formulation. There are currently 35 medical journal publications on the EMPower Plus formulation.
  • Can I use Truehope EMPower Plus if I am lactose or gluten intolerant?
    Yes. Truehope EMPower Plus is gluten and dairy free.
  • Are there any drugs in Truehope EMPower Plus?
    No. Truehope EMPower Plus is 100% natural.
  • Can I take Truehope EMPower Plus if I am pregnant or nursing?
    Although Truehope EMPower Plus is all natural, you should always check with your doctor before starting any new supplement programs.
  • How does Truehope EMPower Plus interact with other supplements or medications?
    Due to the potency and powerful formulation of Truehope EMPower Plus we don’t recommend using it long term in conjunction with any medications. Always consult your doctor or healthcare specialist for medical advice before starting a new supplement regimen such as EMPower Plus. The Micronutrient Support Team at Truehope are specially trained to work with those who are on medications or who wish to reduce their medication dosages.
  • How do I know which products are for me?
    The cornerstone product for all programs is Truehope EMPower Plus as it lays the foundation of micronutrients in your system. After that, you may choose to use adjunct supplements to support your particular areas of vulnerability. Read about specific supplements usually recommended for depression, bipolar, ADD/ADHD and anxiety or read about how programs can be personalized depending on your unique symptoms.
  • Do I have to sign up for a specific support program?
    Please see our Micronutrient Support Services tab.
  • What is the Truehope Support Team?
    The Truehope Support team works with both individuals and doctors in managing the transition process to micronutrients. The Truehope Support team members are not medical professionals but are highly knowledgeable about Truehope EMPower Plus. They have helped thousands of individuals with various mental health issues successfully transition to EMPower Plus.
  • How soon will I see results?
    No two people have exactly the same experience when starting Truehope EMPower Plus. Factors such as age, general health, medication use and lifestyle can all affect the speed of recovery. While some may have a more difficult time at the beginning than others, we have seen even very heavily medicated, sick people become well over time.
  • Do medications interfere with Truehope EMPower Plus?
    Yes, especially psychiatric medications. As your brain function improves, you can become increasingly over-medicated. Psychiatric medications should be gradually tapered off under the supervision of a doctor when using Truehope EMPower Plus.
  • What should I expect when transitioning from medications?
    As you build up the key nutrient balance in your body, medications can become an issue. Making the transition from psychiatric medications to Truehope EMPower Plus must be done with proper supervision. Please DO NOT adjust medications on your own as medication withdrawal symptoms can be quite severe. After the transition period, most of our consumers find that they enjoy the benefits of mental health without the side effects that they experienced on drugs.
  • I'm tired of drugs. Can't I just stop taking them now and switch to Truehope EMPower Plus
    In addition to your doctor and the Truehope Micronutrient Support Team, we highly recommended that you enlist the help of a support person. This could be a counselor, therapist, family member or good friend who is willing to commit to helping you through the transition process, help monitor your symptoms and stay in regular contact with you and Truehope Micronutrient Support.
  • Is Truehope EMPower Plus covered by health insurance?
    Some plans may cover the cost if it is prescribed by a physician.
  • What is Truehope EMPower Plus?
    EMPower Plus is a superior, broad spectrum Micronutrient Supplement, designed to provide you with essential cofactors of life that you rely upon daily to maintain Mental and Physical well being. With the EMPower Plus formulation containing 16 minerals, 14 vitamins, 3 amino acids and 3 antioxidants, you can be certain that you will achieve many of your daily nutritional requirements. The power of EMPower Plus lies in its superior formulation, careful combination, balance, and most importantly its unmatched proprietary 4 step process and delivery system providing you with nutrition the way nature intended.
  • Who should take Truehope EMPower Plus?
    Anyone can take EMPower Plus to optimize their mental and physical well being. However, those taking psychiatric medications must consult with a physician prior to use. Adverse drug interactions WILL occur due to EMPower Plus's powerful formulation. Truehope provides separate products and programs for those taking medications, including working closely with health care practitioners. EMPower Plus is a micronutrient therapy that has been designed to provide "nutritional support for mental and physical well being". Health Canada has approvedEMPower Plus for sale as a natural health product with this health claim, after an extensive, multi-year approval process.
  • What makes EMPower Plus so Effective?
    Truehope EMPower Plus supplies a broad spectrum of essential nutrients in a way that no supplement can approach. The power of the EMPower Plus formulation lies in its careful balance of minerals, vitamins, amino acids, and antioxidants (phytochemicals), in addition to its unique ability to get these nutrients to body cells. The result is optimal nutritional support for mental and physical well-being. Broad Spectrum Approach EMPower Plus is a broad based nutrient formula that provides our bodies with many of the essential cofactors of life we rely upon daily. Combination and Balance EMPower Plus nutrients are carefully selected for their compatibility to maximize the effects of the nutrients on your body. Both the nutrient combination and nutrient balance are emphasized which ensures your body receives proper proportions of each nutrient in relation to each other. This is essential, and provides the results you would expect from a broad spectrum micronutrient supplement. EMPower Plus has unique proportions and potencies. Proprietary Processing Many nutritional supplements available today go through a one-step manufacturing process (encapsulating a mix of nutrients). EMPower Plus, to amplify its health benefits, uses a Proprietary 4 Step Manufacturing Process which formulates the nutrients closer to how nature would provide them. As part of this Proprietary 4 Step Process, each mineral in Truehope EMPower Plus is chelated (bonded) to an organic ligand in a unique way. By applying this process to EMPower Plus, each nutrient can overcome the barriers your body has to keep unnatural substances out. This helps each nutrient to: • Cross the intestinal wall and enter into the bloodstream • Cross cell walls so as to work at the cellular level • Cross the blood brain barrier to help correct deficiencies in the brain
  • What evidence is there that EMPower Pluscan improve your health?
    Science and Practice With the extraordinary results that the Truehope formulation has created in thousands of individuals in over 50 countries, Doctors and Researchers worldwide have integrated the use of the Truehope formulation into their practices and research. As a result, there are to date 35 peer reviewed medical journal publishings proving the effectiveness of the Truehope formulation, and there are many more on their way. Universities contributing to the independent third party research, studying the Truehope formulation: • Harvard University • Ohio State University • University of Canterbury, NZ • New York State University • University of Calgary • University of Saskatchewan • University of Alberta • University of Hawaii • University of Lethbridge • Argosy University • University of Manitoba
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