BREATHING AND IMMUNITY
Did you know that your nose plays a crucial role in fighting off infection and keeping you healthy? Recent studies have shown that...
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Simon Brazier
- Jun 21
- 3 min
VITAMIN D & DIABETES
According to Diabetes Canada, approximately 3.4 million people are living with diabetes in Canada. Of those, an estimated 90-95% have...
Simon Brazier
- Jun 14
- 2 min
WHY IS OUR FOOD NUTRIENT DEFICIENT?
As kids, we are all taught to eat fruits and vegetables because they suit our health. But have you ever wondered why we need to eat them?...
Simon Brazier
- Jun 7
- 4 min
SLEEPING BETTER
Getting good quality sleep and sleeping better overall is essential for our mental and physical well-being, as it helps us to recharge...
Simon Brazier
- Feb 14
- 3 min
The COMMON COLD
We are still in the cold and flu season, which means congestion, tiredness, coughing, and sneezing can still ruin your week. In this...
Simon Brazier
- Dec 15, 2022
- 3 min
REVERSE AGING
Aging is not a death sentence nor a guarantee that you will develop a disease or require medications. Today, we are more aware of those...
Simon Brazier
- Dec 1, 2022
- 3 min
IS TOO MUCH SLEEP, DANGEROUS?
NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...
Simon Brazier
- Nov 24, 2022
- 3 min
SUPPORT YOUR IMMUNITY
As we creep into the winter months, I wanted to share with you some fantastic ways you can support and strengthen your immune system when...
Simon Brazier
- Oct 27, 2022
- 4 min
COMMON DRUGS THAT ARE DANGEROUS
Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...
Simon Brazier
- Oct 20, 2022
- 3 min
COVID DEPRESSION
Everyone's mental health has been seriously affected in the last two and a half years. This article will explain two simple, easy...
Simon Brazier
- Aug 25, 2022
- 3 min
CHRONIC FATIGUE
HIGHLIGHTS Chronic Fatigue Syndrome affects more than 1/2 million Canadians No diagnostic tool exists Natural Health offers relief If not...
Simon Brazier
- Jul 21, 2022
- 2 min
HOW VITAMIN-D FIGHTS COVID-19
Vitamin D improves your immune function and resistance to viral infections of all kinds, including COVID-19. Low Vitamin D means higher...
Simon Brazier
- Jul 7, 2022
- 3 min
BEST SUPPLEMENTS FOR IMMUNITY
If you want to improve your ability to fight pathogens and create a robust immune system, certain foods and supplements are your key to a...
Lauren Truscott Waddell
- Nov 25, 2021
- 4 min
THE REMARKABLE REISHI MUSHROOM
Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...
Simon Brazier
- Nov 11, 2021
- 3 min
YOUR MICROBIAL IMMUNITY
A couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...
Simon Brazier
- Nov 4, 2021
- 5 min
VIRUSES, BACTERIA & FUNGI
How human are we exactly? And who is really in control? Each of us consists of about 10 trillion human cells, but we also have 100...
Simon Brazier
- Oct 14, 2021
- 2 min
AUTOIMMUNITY, STRESS & TRAUMA
We cannot focus on "Your Immunity" for a month and not cover the fast-moving plague of autoimmunity. Conventional medicine (CM) can no...
Simon Brazier
- Oct 7, 2021
- 3 min
FEAR, GRATITUDE & YOUR STATE OF BEING
We have all experienced it, we all know how it feels. Fear is flooding our consciousness and nervous system at an unprecedented rate. So...
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