Vitamin D improves your immune function and resistance to viral infections of all kinds, including COVID-19. Low Vitamin D means higher...

If you want to improve your ability to fight pathogens and create a robust immune system, certain foods and supplements are your key to a...

In recent months, we have shared videos on how to improve your heart health with our incredible range of products. If you prefer to watch...

There are many conditions masquerading as something different. When you think about how a doctor makes a clinical diagnosis, it is easier...

Most of us are nutrient-deficient. You could have an amazing diet and still lack certain essential nutrients. Our soil is not what it...

So many people use aspirin as a primary prevention of heart disease. This recommendation is wildly outdated, as research now shows it...

At least once a week, I recommend acupuncture to someone, but 9 times out of 10 I am hit with this reaction. "It sounds way too hokey." I...

Is there such a thing as winter illness, or do we suffer from Chronic Vitamin D Deficiencies? I am currently in the UK, and I see it all...

I had an interesting opinion piece come across my desk this week, "The illusion of evidence-based medicine," and it made me think of two...

Bouncing off our blog post "Mind Detox," we wanted to share some ways to reduce your exposure to environmental toxins! The toxin intake...

At Truehope, we are proud to offer six incredible products that support mind and body through all the stressors and biological problems...

At the moment, you have one of your most powerful natural detoxification systems ready to rumble! All you have to do is sweat. We are...

The scientific community has always pursued the plant world closely to uncover its chemical secrets. We are blessed to have witnessed...

In my years as a holistic nutritionist, I have been aware of the patterns that creep into my practice. The most culturally significant...

Truehope's flagship product EMPower Plus has been supporting Canadian mental health for over 20 years, but it is not just those with a...

It fascinates me how the scientific world catches up with ancient wisdom. As if we had to do studies and extensive experiments to believe...

If you ever branch away from Mainstream Media for your COVID-19 information, I would be surprised if you had not heard of nasal and oral...

Today, we hear so much about "the science," so I thought it was important to share Our Science. Truehope Canada's flagship product...

With Christmas approaching, it has the taste of something different this year. Some people may choose to travel desperate to be close to...

Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...