BREATHING AND IMMUNITY
Did you know that your nose plays a crucial role in fighting off infection and keeping you healthy? Recent studies have shown that...
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Simon Brazier
Sep 12, 20233 min read
SLEEP IN 2023
A night or two of poor sleep is incredibly frustrating, but did you know that poor long-term sleep can be disastrous for your health?...
Simon Brazier
Aug 24, 20233 min read
LIVE LONGER - LOSE WEIGHT
One of the best ways to reduce your risk of dying from many different causes is to eliminate some of that belly fat! It is no longer...
Simon Brazier
Aug 16, 20233 min read
THE ROOT CAUSE
Many factors contribute to the development of diseases, but a dominant root cause often lies in nutrient deficiencies. Our body requires...
Simon Brazier
Aug 9, 20235 min read
HEART DISEASE IN 2023
The COVID-19 pandemic has dramatically affected global health, especially heart health. Here are some startling statistics: about 1 in 12...
Simon Brazier
Jul 28, 20234 min read
SIMPLE WAYS TO UNCLOG YOUR ARTERIES NATURALLY
At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind cardiovascular...
Simon Brazier
Jun 21, 20233 min read
VITAMIN D & DIABETES
According to Diabetes Canada, approximately 3.4 million people are living with diabetes in Canada. Of those, an estimated 90-95% have...
Simon Brazier
Jun 14, 20232 min read
WHY IS OUR FOOD NUTRIENT DEFICIENT?
As kids, we are all taught to eat fruits and vegetables because they suit our health. But have you ever wondered why we need to eat them?...
Simon Brazier
Jun 7, 20234 min read
SLEEPING BETTER
Getting good quality sleep and sleeping better overall is essential for our mental and physical well-being, as it helps us to recharge...
Simon Brazier
May 23, 20231 min read
WATER & OXYGEN FOR BRAIN HEALTH
In previous posts, we looked at critical nutrients for optimal brain function. But the essential medicines are invisible, primarily free...
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