Simon BrazierMar 11, 20214 minTHE POWER OF A SKEPTICDuring my years of studying health and wellness, one set of skills that I have been fortunate to have learned is how to research,...
Lauren Truscott WaddellMar 4, 20212 minThe Science of Plant MedicinePhytotherapy is the scientific term for plant medicine (Herbal Medicine), or the study of using plant-derived extracts as medicines or...
Nick NauthoaFeb 25, 20212 minBrain injury recoveryDuring 2014, my peaceful life took a drastic turn. I was victim to an assault which landed me in the Intensive Care Unit of Royal Alex...
Kayla BrazierFeb 18, 20212 minPREGNANCY & EMPOWER PLUSMy experience with EMPower Plus began during one of the most difficult and profound times of my life - my first pregnancy. I had imagined...
Lauren Truscott WaddellFeb 11, 20213 minFAMILY LIVINGEnjoying food and drink with family is one of my favourite ways to connect. Herbal medicine can be part of this, and is a wonderful way...
Simon BrazierFeb 4, 20212 minMeditation: An IntroductionIn our western culture, we rarely hear of a recommendation or prescription for using meditation, when it comes to mental and physical...