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    Search
    WHY YOU MIGHT BE SICK
    Simon Brazier
    • May 19
    • 4 min

    WHY YOU MIGHT BE SICK

    Most of us are nutrient-deficient. You could have an amazing diet and still lack certain essential nutrients. Our soil is not what it...
    WEIGHT, APPETITE & COVID-19
    Simon Brazier
    • Apr 28
    • 3 min

    WEIGHT, APPETITE & COVID-19

    If we have learned one thing in recent years, it is that obesity is a serious health problem. The age of COVID-19 has shown us that...
    HOW MUCH COVID-19 IS VITAMIN D DEFICIENCY?
    Simon Brazier
    • Apr 21
    • 2 min

    HOW MUCH COVID-19 IS VITAMIN D DEFICIENCY?

    Is there such a thing as winter illness, or do we suffer from Chronic Vitamin D Deficiencies? I am currently in the UK, and I see it all...
    DO YOU OVEREAT?
    Simon Brazier
    • Apr 14
    • 5 min

    DO YOU OVEREAT?

    Most clients who come to me have an interesting relationship with food and eating. Everyone is different, but so many people have a...
    SIMPLE WAYS TO DETOXIFY
    Simon Brazier
    • Mar 24
    • 2 min

    SIMPLE WAYS TO DETOXIFY

    To successfully detoxify, we must ensure that our detox organs are in prime shape! That means putting old ideas about detox to the side....
    MIND DETOX
    Simon Brazier
    • Mar 3
    • 3 min

    MIND DETOX

    In the coming weeks, we will draw your attention to ways to help your mind and body detox from the constant abuse of unhealthy foods,...
    SYNTHETIC DRUGS OVER HERBAL THERAPIES
    Simon Brazier
    • Feb 10
    • 3 min

    SYNTHETIC DRUGS OVER HERBAL THERAPIES

    In my years as a holistic nutritionist, I have been aware of the patterns that creep into my practice. The most culturally significant...
    PERFORMANCE ENHANCEMENT
    Simon Brazier
    • Feb 3
    • 3 min

    PERFORMANCE ENHANCEMENT

    Truehope's flagship product EMPower Plus has been supporting Canadian mental health for over 20 years, but it is not just those with a...
    FOLLOW THE SCIENCE
    Simon Brazier
    • Jan 13
    • 3 min

    FOLLOW THE SCIENCE

    Today, we hear so much about "the science," so I thought it was important to share Our Science. Truehope Canada's flagship product...
    PRE & PROBIOTICS
    Simon Brazier
    • Nov 18, 2021
    • 4 min

    PRE & PROBIOTICS

    Within the health and nutrition community, Pre and Probiotics are familiar words. What’s fantastic is that we are seeing them more and...
    YOUR MICROBIAL IMMUNITY
    Simon Brazier
    • Nov 11, 2021
    • 3 min

    YOUR MICROBIAL IMMUNITY

    A couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...
    VIRUSES, BACTERIA & FUNGI
    Simon Brazier
    • Nov 4, 2021
    • 5 min

    VIRUSES, BACTERIA & FUNGI

    How human are we exactly? And who is really in control? Each of us consists of about 10 trillion human cells, but we also have 100...
    A HERBALIST'S APPROACH TO IMMUNITY SUPPORT
    Lauren Truscott Waddell
    • Oct 28, 2021
    • 4 min

    A HERBALIST'S APPROACH TO IMMUNITY SUPPORT

    Your immune system is complex and crucial to your overall health, and it is attached to every other system in your body. The immune...
    MALE DEPRESSION
    Simon Brazier
    • Oct 21, 2021
    • 4 min

    MALE DEPRESSION

    I did an interview with Dr. John Ogrodniczuk last week and felt forced to write a piece about depression in men. You can listen or watch...
    THE TRUTH BEHIND HEART DISEASE
    Simon Brazier
    • Sep 9, 2021
    • 3 min

    THE TRUTH BEHIND HEART DISEASE

    Many dogmatic paradigms exist within medicine, and cardiology is no different. By conventional understanding, heart cell regeneration is...
    CANDIDA, YEASTS & GUT HEALING
    Simon Brazier
    • Sep 2, 2021
    • 3 min

    CANDIDA, YEASTS & GUT HEALING

    Olive Leaf Extract (OLE) is exactly what it sounds like. An extracted plant-nutrient from the olive leaf. This nutrient is called...
    THE MIRACLE CURE MYTH
    Simon Brazier
    • Aug 26, 2021
    • 2 min

    THE MIRACLE CURE MYTH

    We have all heard a claim of a MIRACLE SUPER FOOD! This food cures cancer, this one gives you the energy of a superhero! In this article,...
    HERBAL MEDICINE & ANTIOXIDANTS
    Lauren Truscott Waddell
    • Aug 12, 2021
    • 4 min

    HERBAL MEDICINE & ANTIOXIDANTS

    A healthy immune system is constantly functioning to maintain homeostasis within the body. Aiding in the immune response are...
    CHRONIC DEHYDRATION
    Teaghan Hybschmann
    • Jul 22, 2021
    • 4 min

    CHRONIC DEHYDRATION

    75% OF CITIZENS ARE CHRONICALLY DEHYDRATED AND DON’T KNOW IT Throughout our lives, many people have told us to “drink more water”, which...
    STAY COOL & HYDRATED WITH HERBAL ICED TEA
    Lauren Truscott Waddell
    • Jul 15, 2021
    • 3 min

    STAY COOL & HYDRATED WITH HERBAL ICED TEA

    It has been a hot summer here in Canada so far, and it is important to find ways to cool down and stay properly hydrated. Listening to...
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