WHY YOU MIGHT BE SICK
Most of us are nutrient-deficient. You could have an amazing diet and still lack certain essential nutrients. Our soil is not what it...
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Simon Brazier
- Apr 28, 2022
- 3 min
WEIGHT, APPETITE & COVID-19
If we have learned one thing in recent years, it is that obesity is a serious health problem. The age of COVID-19 has shown us that...
Simon Brazier
- Apr 21, 2022
- 2 min
HOW MUCH COVID-19 IS VITAMIN D DEFICIENCY?
Is there such a thing as winter illness, or do we suffer from Chronic Vitamin D Deficiencies? I am currently in the UK, and I see it all...
Simon Brazier
- Apr 14, 2022
- 5 min
DO YOU OVEREAT?
Most clients who come to me have an interesting relationship with food and eating. Everyone is different, but so many people have a...
Simon Brazier
- Mar 24, 2022
- 2 min
SIMPLE WAYS TO DETOXIFY
To successfully detoxify, we must ensure that our detox organs are in prime shape! That means putting old ideas about detox to the side....
Simon Brazier
- Mar 3, 2022
- 3 min
MIND DETOX
In the coming weeks, we will draw your attention to ways to help your mind and body detox from the constant abuse of unhealthy foods,...
Simon Brazier
- Feb 10, 2022
- 3 min
SYNTHETIC DRUGS OVER HERBAL THERAPIES
In my years as a holistic nutritionist, I have been aware of the patterns that creep into my practice. The most culturally significant...
Simon Brazier
- Feb 3, 2022
- 3 min
PERFORMANCE ENHANCEMENT
Truehope's flagship product EMPower Plus has been supporting Canadian mental health for over 20 years, but it is not just those with a...
Simon Brazier
- Jan 13, 2022
- 3 min
FOLLOW THE SCIENCE
Today, we hear so much about "the science," so I thought it was important to share Our Science. Truehope Canada's flagship product...
Simon Brazier
- Nov 18, 2021
- 4 min
PRE & PROBIOTICS
Within the health and nutrition community, Pre and Probiotics are familiar words. What’s fantastic is that we are seeing them more and...
Simon Brazier
- Nov 11, 2021
- 3 min
YOUR MICROBIAL IMMUNITY
A couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...
Simon Brazier
- Nov 4, 2021
- 5 min
VIRUSES, BACTERIA & FUNGI
How human are we exactly? And who is really in control? Each of us consists of about 10 trillion human cells, but we also have 100...
Lauren Truscott Waddell
- Oct 28, 2021
- 4 min
A HERBALIST'S APPROACH TO IMMUNITY SUPPORT
Your immune system is complex and crucial to your overall health, and it is attached to every other system in your body. The immune...
Simon Brazier
- Oct 21, 2021
- 4 min
MALE DEPRESSION
I did an interview with Dr. John Ogrodniczuk last week and felt forced to write a piece about depression in men. You can listen or watch...
Simon Brazier
- Sep 9, 2021
- 3 min
THE TRUTH BEHIND HEART DISEASE
Many dogmatic paradigms exist within medicine, and cardiology is no different. By conventional understanding, heart cell regeneration is...
Simon Brazier
- Sep 2, 2021
- 3 min
CANDIDA, YEASTS & GUT HEALING
Olive Leaf Extract (OLE) is exactly what it sounds like. An extracted plant-nutrient from the olive leaf. This nutrient is called...
Simon Brazier
- Aug 26, 2021
- 2 min
THE MIRACLE CURE MYTH
We have all heard a claim of a MIRACLE SUPER FOOD! This food cures cancer, this one gives you the energy of a superhero! In this article,...
Lauren Truscott Waddell
- Aug 12, 2021
- 4 min
HERBAL MEDICINE & ANTIOXIDANTS
A healthy immune system is constantly functioning to maintain homeostasis within the body. Aiding in the immune response are...
Teaghan Hybschmann
- Jul 22, 2021
- 4 min
CHRONIC DEHYDRATION
75% OF CITIZENS ARE CHRONICALLY DEHYDRATED AND DON’T KNOW IT Throughout our lives, many people have told us to “drink more water”, which...
Lauren Truscott Waddell
- Jul 15, 2021
- 3 min
STAY COOL & HYDRATED WITH HERBAL ICED TEA
It has been a hot summer here in Canada so far, and it is important to find ways to cool down and stay properly hydrated. Listening to...
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