Simon BrazierMay 194 minWHY YOU MIGHT BE SICKMost of us are nutrient-deficient. You could have an amazing diet and still lack certain essential nutrients. Our soil is not what it...
Simon BrazierApr 283 minWEIGHT, APPETITE & COVID-19If we have learned one thing in recent years, it is that obesity is a serious health problem. The age of COVID-19 has shown us that...
Simon BrazierApr 212 minHOW MUCH COVID-19 IS VITAMIN D DEFICIENCY?Is there such a thing as winter illness, or do we suffer from Chronic Vitamin D Deficiencies? I am currently in the UK, and I see it all...
Simon BrazierApr 145 minDO YOU OVEREAT?Most clients who come to me have an interesting relationship with food and eating. Everyone is different, but so many people have a...
Simon BrazierMar 242 minSIMPLE WAYS TO DETOXIFYTo successfully detoxify, we must ensure that our detox organs are in prime shape! That means putting old ideas about detox to the side....
Simon BrazierMar 33 minMIND DETOXIn the coming weeks, we will draw your attention to ways to help your mind and body detox from the constant abuse of unhealthy foods,...
Simon BrazierFeb 103 minSYNTHETIC DRUGS OVER HERBAL THERAPIESIn my years as a holistic nutritionist, I have been aware of the patterns that creep into my practice. The most culturally significant...
Simon BrazierFeb 33 minPERFORMANCE ENHANCEMENTTruehope's flagship product EMPower Plus has been supporting Canadian mental health for over 20 years, but it is not just those with a...
Simon BrazierJan 133 minFOLLOW THE SCIENCEToday, we hear so much about "the science," so I thought it was important to share Our Science. Truehope Canada's flagship product...
Simon BrazierNov 18, 20214 minPRE & PROBIOTICSWithin the health and nutrition community, Pre and Probiotics are familiar words. What’s fantastic is that we are seeing them more and...
Simon BrazierNov 11, 20213 minYOUR MICROBIAL IMMUNITYA couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...
Simon BrazierNov 4, 20215 minVIRUSES, BACTERIA & FUNGIHow human are we exactly? And who is really in control? Each of us consists of about 10 trillion human cells, but we also have 100...
Lauren Truscott WaddellOct 28, 20214 minA HERBALIST'S APPROACH TO IMMUNITY SUPPORTYour immune system is complex and crucial to your overall health, and it is attached to every other system in your body. The immune...
Simon BrazierOct 21, 20214 minMALE DEPRESSIONI did an interview with Dr. John Ogrodniczuk last week and felt forced to write a piece about depression in men. You can listen or watch...
Simon BrazierSep 9, 20213 minTHE TRUTH BEHIND HEART DISEASEMany dogmatic paradigms exist within medicine, and cardiology is no different. By conventional understanding, heart cell regeneration is...
Simon BrazierSep 2, 20213 minCANDIDA, YEASTS & GUT HEALINGOlive Leaf Extract (OLE) is exactly what it sounds like. An extracted plant-nutrient from the olive leaf. This nutrient is called...
Simon BrazierAug 26, 20212 minTHE MIRACLE CURE MYTHWe have all heard a claim of a MIRACLE SUPER FOOD! This food cures cancer, this one gives you the energy of a superhero! In this article,...
Lauren Truscott WaddellAug 12, 20214 minHERBAL MEDICINE & ANTIOXIDANTSA healthy immune system is constantly functioning to maintain homeostasis within the body. Aiding in the immune response are...
Teaghan HybschmannJul 22, 20214 minCHRONIC DEHYDRATION75% OF CITIZENS ARE CHRONICALLY DEHYDRATED AND DON’T KNOW IT Throughout our lives, many people have told us to “drink more water”, which...
Lauren Truscott WaddellJul 15, 20213 minSTAY COOL & HYDRATED WITH HERBAL ICED TEAIt has been a hot summer here in Canada so far, and it is important to find ways to cool down and stay properly hydrated. Listening to...