ZINC- DO YOU GET ENOUGH?
Your body requires daily intake of a variety of micronutrients. One of those minerals is Zinc. Zinc has many bodily roles:...
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Simon Brazier
- Dec 1, 2022
- 3 min
IS TOO MUCH SLEEP, DANGEROUS?
NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...
Simon Brazier
- Nov 24, 2022
- 3 min
SUPPORT YOUR IMMUNITY
As we creep into the winter months, I wanted to share with you some fantastic ways you can support and strengthen your immune system when...
Simon Brazier
- Jul 21, 2022
- 2 min
HOW VITAMIN-D FIGHTS COVID-19
Vitamin D improves your immune function and resistance to viral infections of all kinds, including COVID-19. Low Vitamin D means higher...
Simon Brazier
- Jul 7, 2022
- 3 min
BEST SUPPLEMENTS FOR IMMUNITY
If you want to improve your ability to fight pathogens and create a robust immune system, certain foods and supplements are your key to a...
Simon Brazier
- May 19, 2022
- 4 min
WHY YOU MIGHT BE SICK
Most of us are nutrient-deficient. You could have an amazing diet and still lack certain essential nutrients. Our soil is not what it...
Simon Brazier
- Mar 17, 2022
- 2 min
CUT OUT YOUR TOXIC EXPOSURE
Bouncing off our blog post "Mind Detox," we wanted to share some ways to reduce your exposure to environmental toxins! The toxin intake...
Simon Brazier
- Jan 20, 2022
- 4 min
COVID-19: & ANTIVIRALS THAT WORK
If you ever branch away from Mainstream Media for your COVID-19 information, I would be surprised if you had not heard of nasal and oral...
Lauren Truscott Waddell
- Nov 25, 2021
- 4 min
THE REMARKABLE REISHI MUSHROOM
Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...
Simon Brazier
- Nov 18, 2021
- 4 min
PRE & PROBIOTICS
Within the health and nutrition community, Pre and Probiotics are familiar words. What’s fantastic is that we are seeing them more and...
Simon Brazier
- Nov 11, 2021
- 3 min
YOUR MICROBIAL IMMUNITY
A couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...
Simon Brazier
- Nov 4, 2021
- 5 min
VIRUSES, BACTERIA & FUNGI
How human are we exactly? And who is really in control? Each of us consists of about 10 trillion human cells, but we also have 100...
Lauren Truscott Waddell
- Oct 28, 2021
- 4 min
A HERBALIST'S APPROACH TO IMMUNITY SUPPORT
Your immune system is complex and crucial to your overall health, and it is attached to every other system in your body. The immune...
Simon Brazier
- Oct 14, 2021
- 2 min
AUTOIMMUNITY, STRESS & TRAUMA
We cannot focus on "Your Immunity" for a month and not cover the fast-moving plague of autoimmunity. Conventional medicine (CM) can no...
Simon Brazier
- Oct 7, 2021
- 3 min
FEAR, GRATITUDE & YOUR STATE OF BEING
We have all experienced it, we all know how it feels. Fear is flooding our consciousness and nervous system at an unprecedented rate. So...
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