AUTOIMMUNITY, STRESS & TRAUMA
We cannot focus on "Your Immunity" for a month and not cover the fast-moving plague of autoimmunity. Conventional medicine (CM) can no...
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Simon Brazier
- Sep 23, 2021
- 3 min
FAT IS BAD - MEDICAL FRAUD
Piggy backing off The Truth Behind Heart Disease, I think it is important to convey to you how unbelievably misinformed we have all been...
Simon Brazier
- Aug 26, 2021
- 2 min
THE MIRACLE CURE MYTH
We have all heard a claim of a MIRACLE SUPER FOOD! This food cures cancer, this one gives you the energy of a superhero! In this article,...
Simon Brazier
- Aug 19, 2021
- 3 min
ANTI-BIOTICS IN NATURE
Did you know that up to 50% of all pharmaceuticals are derived from the plant world? This is just one huge example of the potent healing...
Lauren Truscott Waddell
- Aug 12, 2021
- 4 min
HERBAL MEDICINE & ANTIOXIDANTS
A healthy immune system is constantly functioning to maintain homeostasis within the body. Aiding in the immune response are...
Simon Brazier
- Aug 5, 2021
- 2 min
VIRAL INFECTION & VITAMIN C
We cannot discuss Antioxidants this month without focusing specifically on Vitamin C! Gazing into the research, Vitamin C, or ascorbic...
Simon Brazier
- Jul 29, 2021
- 2 min
ICE BATHING: THE BENEFITS
For a few months now, after a soccer game or training session, I head to the garden, grab 5 bags of ice and dump them into a 100 gallon...
Simon Brazier
- Jul 8, 2021
- 2 min
A TIME OF COVID & RISING ANXIETY
During the past 18 months, one thing is clear. The rise in anxiety has grown exponentially throughout all age groups, cultures and...
Simon Brazier
- Jul 1, 2021
- 2 min
COFFEE - GOOD OR BAD?
This month, we will focus our attention on Water & Hydration! I am writing this blog post from Kamloops, BC, where it is 32 degrees at...
Simon Brazier
- Jun 17, 2021
- 3 min
DEPRESSION: FOODS THAT CAUSE IT
What you eat directly impacts your brain chemistry! Every cell, tissue and molecule in your body is made up of the ingredients in your...
Simon Brazier
- May 13, 2021
- 2 min
NATURAL REMEDIES THAT ACTUALLY WORK
Traditional remedies stood the test of time for a reason, they work! Health trends and fad diets rise and fall, like the winter wheat,...
Simon Brazier
- Apr 29, 2021
- 2 min
LIFESTYLE STRATEGIES TO REGENERATE
Two weeks ago we investigated Natural Substances that Regenerate, that article covered 5 foods that can support tissue regeneration....
Lauren Truscott Waddell
- Mar 18, 2021
- 4 min
LIVER HEALTH, LIVER SCIENCE
Milk Thistle (Silybum marianum) is an important herb for protecting and maintaining function of the liver, our largest gland and a...
Lauren Truscott Waddell
- Mar 4, 2021
- 2 min
The Science of Plant Medicine
Phytotherapy is the scientific term for plant medicine (Herbal Medicine), or the study of using plant-derived extracts as medicines or...
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