A HERBALIST'S APPROACH TO IMMUNITY SUPPORT
Your immune system is complex and crucial to your overall health, and it is attached to every other system in your body. The immune...
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Lauren Truscott Waddell
Jun 24, 20213 min
PART 2 - HEALING A LEAKY GUT
Gastro-intestinal (GI) health plays a significant role in your body's ability to feel well. The integrity of the gut mucosa is hugely...
Simon Brazier
May 13, 20212 min
NATURAL REMEDIES THAT ACTUALLY WORK
Traditional remedies stood the test of time for a reason, they work! Health trends and fad diets rise and fall, like the winter wheat,...
Lauren Truscott Waddell
Mar 18, 20214 min
LIVER HEALTH, LIVER SCIENCE
Milk Thistle (Silybum marianum) is an important herb for protecting and maintaining function of the liver, our largest gland and a...
Lauren Truscott Waddell
Jan 28, 20212 min
Herbs for Slow-Living
Welcoming a new year often means bringing on change: new year, new you! This can be inspiring at first, but drastic shifts can be...
Lauren Truscott Waddell
Jan 7, 20212 min
An Introduction to Herbal Medicine
Herbal medicine is the introduction of plants or fungi in an absorbable form into the body to restore health. A Herbalist’s role is to...
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