Simon BrazierAug 24, 20233 minLIVE LONGER - LOSE WEIGHTOne of the best ways to reduce your risk of dying from many different causes is to eliminate some of that belly fat! It is no longer...
Simon BrazierAug 4, 20223 minA TRUE WEIGHT LOSS HACK?HIGHLIGHTS A 2021 study shows how GLP1 suppresses appetite Pathways that operate independently, but share a common goal, are the key....
Simon BrazierSep 30, 20213 minWEIGHT LOSS - WHAT TO EATBelly fat is the most significant measure of Metabolic Syndrome. Metabolic Syndrome is a massive problem in the western world, and...