0:02

okay hi Cameron welcome to True Hope cast thank you so much for being with me today how are you what's going

0:08

well I'm doing well thank you and it's a real pleasure to be here Simon awesome well we've had you on the

0:15

show before I think you were in one of the earlier episodes I think maybe like 10 or something where we had like a

0:20

little bit more of like an introduction of who you are we spoke about the ETA scan which we're going to which we're going to get back into again because

0:27

I've actually recently had a session with you using that so I think that's a really great way to learn a little bit

0:33

more about it and I think so many people would be very interested to uh learn exactly kind of what that's all about

0:39

especially the remote application of it so just as a as an introduction again

0:44

can you just let us know a little bit about who you are and what it is that you do please yeah certainly thank you

0:50

um well I I practice osteopathic manual medicine I've been in practice now clinical practice for over 30 years and

0:58

I deeply believe that any form of medicine that is of any worth has to

1:04

acknowledge the the connection between the body the mind and the emotions or the energy Fields so I've had the

1:10

opportunity to bring the physical aspects of treatments of osteopathy into

1:15

my practice and I've also been able to over the years learn other modalities

1:21

that have allowed me to access into the emotional fields and these modalities are often called or referred to as

1:26

vibrational medicine so the combination of the two of those different fields

1:31

allows me I believe to really honor that belief I have that uh my Approach does

1:37

look at the body the mind and the the emotional fields or the uh the energetic Fields so um that's what I do most days

1:45

a but that's a very different um way of looking at the body looking at an

1:50

individual looking at a set of symptoms than a conventional model you know we're hearing more about you know looking at

1:57

the the the energies of an individual all looking at the spiritual aspects of things as well looking at the person as

2:03

a as a whole body in a holistic way rather than just like okay what are your like three four five symptoms you have a

2:10

15-minute doctor's appointment and then an attempt to fix all of that in a very

2:16

short period of time um what does the the conventional what do you think the

2:21

conventional Viewpoint is to the work that you do that's a bit of a loaded question um

2:29

well up until very recently the idea of recording the vibration of a cell or even a body system was unheard of so

2:35

it's only been in the last maybe decade that that's become not only acceptable but doable so you know Western medicine

2:43

conventional medicine is based on empirical evidence gained in studies and

2:48

and trials uh so it may be a case of what

2:53

you don't want to see you won't find and so how Western medicine views

2:59

what I do um I I deal with some doctors who are open-minded absolutely um but generally

3:06

I think that because the modern medicine really is dictated by and and really

3:13

controlled by big Pharma that it's not able to work outside of its its uh very

3:20

confining scope of practice yeah and that's a big thing for a lot of people

3:25

to it's a hard thing for a lot of people to to kind of wrap their head around the medicine and doctors isn't fully there

3:32

to help people get healthier I think that if you've had some experience with that or you've watched some of the

3:38

amazing documentaries that are available about kind of like the more Insidious side of of of medicine and big farmer

3:45

and how even for like well over well over a hundred years there has been um

3:50

you know big farmer money pumped into medicine pumped into the universities and if that happens over a long period

3:56

of time if you really like kind of go down the Wormhole you can really see like who's dictating where Modern

4:03

conventional medicine goes and that's I certainly I think opens the door for

4:09

more unconventional I don't I hate the word unconventional because what what you're doing what you're working with

4:15

energy working with the body in holistic manner is the real traditional conventional medicine it's just kind of

4:22

been overrun it's been overtaken um so I don't really like using the word unconventional but I guess well the old

4:29

the oldest become the new you know the Tibetans were dealing with vibrational medicine back forth five 6,000 years ago

4:36

the Egyptians were so you know all these ancient cultures all talked about the power of the word the power of music The

4:42

Power of tonality uh etc etc and and now we have it here and we're trying to Grapple with it in the west but uh

4:49

various other cultures have been using it for thousands of years quite successfully and I think also again like

4:56

we we are so we're so drawn into the physical

5:01

world using our quite limited senses you know if we can see it we can feel it we can hear it we can taste and touch it

5:07

then it kind of has to be real and that's what really creates our reality and we could certainly have a huge

5:13

conversation about what reality is and how it's manif just purely manufactured by by our senses but when you really

5:20

dive into the idea of be well scrapping like kind of the Newtonian laws of

5:26

physics and looking at quantum physics and looking at energy looking at frequency when you obviously break well

5:32

not obviously at all but when you break down the physical matter of anything that we see down at the smallest

5:39

possible level it's just all energy it's all frequency and I love it if you could

5:45

touch on that a little bit about how maybe as a culture as a whole we miss we

5:52

miss that we miss that very vital piece and you said like they had we had we've had traditional medicines for thousands

5:57

and thousands of years that understood that we are we are energy we are frequency we have we have all these

6:05

things around us and we have the ability within our body to work with the frequencies work with the energies and

6:11

get ourselves into balance using them do you think maybe you could talk a little bit about like what we've misunderstood

6:16

about what I mean I suppose what matter is what frequency is yeah I think what's

6:22

interesting is many individuals that I meet get it they understand that when

6:28

they feel love from their partner they feel something when they feel Anger from somebody they feel it or they they

6:33

themselves generate anger they can feel it physiologically so we get it on one level but when you take that when you

6:39

ask that person to maybe step into a clinical setting and allow me to use vibrations um then they start to get a

6:46

little unsettled or not quite sure what I point out to people is whether you take a medicine through your mouth in

6:52

the form of a liquid or a pill or you rub it onto your skin it's easy to think it's a thing but

6:58

actually it's not a thing it's it's a vibration it's all everything in our norn world like you said Simon is

7:03

vibrational so I think the most efficient way of taking medicines and the way of the future of taking medicine

7:09

is going to be by using vibration to deliver the antibiotics deliver the um

7:15

diabetes medication that'll all be done through our cell phones I think that's coming in the next 10 years or so where

7:21

you'll go to the doctor get a prescription and then what you do when you go to the the pharmacy the pharmacy

7:26

will not be loaded with all kinds of different medicines there'll be pharmacist standing there with a SIM card and he'll he or she will then

7:33

program the SIM card with Amoxicillin three times a day you'll take your sim card home put it into your to your

7:39

smartphone and deliver the vibration three times a day into your body that's much more efficient now the only problem

7:46

with that is is Pharma could in fact view that as a problem and the people

7:51

that I've spoken to in California that are developing this technology right now they recognize this and they're bringing

7:57

Bing Farm in and asking them to be part of the digitization of all of this medicine we'll get into this in a minute

8:04

when we talk about the scan the the edisan has got over 800,000 remedies

8:09

digitized in the software so I can call up um the junip Paris for example is a

8:17

wonderful way to drain the liver I can call up from the scan the sine waves the vibration of junip Paris using the laser

8:24

in front of the person direct that vibration right into their liver and start to clean the liver

8:29

much more efficient than swallowing it down their throat and I've had many people skeptically go that can't work

8:36

and I do it and then 24 hours later they call me up what did you do to me my liver is detoxing why am I feeling so

8:42

different here so people once they once they feel it they can acknowledge it I

8:48

think our culture has been beat up for the last 3,000 years ever since the Romans kind of rolled into Europe and

8:55

started decimating the Celtic cultures and all the other cultures in that area we've lost quite a bit and I think now

9:01

one of the things I'm really proud about being U this age in North America is

9:07

that this generation allowed in the 60s and 70s so many of the different

9:13

modalities around the world that were being persecuted or or were falling apart to come into North America and

9:19

found a very fertile ground to teach what they wanted to teach you know you look at yoga taii Zen Buddhism Etc that

9:26

all took a really good hold in North America we embraced it and now when I speak to you know young people in their

9:33

20s and 30s they they talk about their feelings their emotions vibrations you yeah they get it you know and that's

9:39

because this generation uh really embraced it and nurtured it so I'm we're getting it we're we're coming back to

9:46

Ground Zero again yeah there are some amazing books amazing um podcasts amazing speakers that talk about have

9:52

been talking about this for a long time and it's been a long time coming and with the accessibility of something like podcasts right now it's a wonderful way

9:59

to consume information get new ideas and share them and yeah it's um it's really

10:04

a wonderful it's it's a wonderful um scene where these things are slowly

10:10

coming back to our culture I I I I often talk about on the show actually that we've kind of lost this maybe sixth

10:16

sense of being able to connect with our energetic field internally and also externally like we've actually like lost

10:22

that kind of like radar and especially with all the you know

10:28

external distractions around us and these are things that are very very that

10:33

are very much there just because we can't see a ray of light or we can't see

10:38

the energies coming off a wireless router or something or another or a screen it doesn't mean it's not there it

10:44

doesn't mean it's not affecting us and we obviously have this electromagnetic body that is constantly engaging with

10:51

all of these Electronics around us I've got three lights at me right now I've got two screens so it's you know it's they're

10:59

clearly having an effect on my body and they're engaging with it and you know if you're somebody who's obviously sick and stressed out those things might affect

11:05

you significantly more than somebody who maybe like takes care of themselves a little bit better right but but I find I

11:11

find a lot of people really find it difficult to wrap their head around the idea that you know their their liver

11:18

cells their skin cells have a a very particular frequency or vibration that can actually be pinpointed with a

11:26

machine and targeted with a medicine or a homeopathic remedy like it's very

11:33

difficult for people to wrap their heads around that but that's just it's just it's just the facts right well they do that now you know

11:40

they look at different scans we have that can scan the brain you know when someone goes to get their heart

11:45

monitored you know on a stress test it's basically just listening to the cells giving off a rhythm it's recorded So

11:52

it's it's not that big of leap we um the people that are really resistant to that I think often what's behind it is a bit

11:58

of a fear-based um problem that it's logically I they can get it but there's they're afraid of

12:04

something and I'm I've never quite figured out what that is but I do meet the odd person who's just really resistant to

12:10

it yeah I feel like a lot of people don't really want to take responsibility for the things that

12:17

they maybe think feel and do and if there's this there's if

12:23

there's nothing they can actually pinpoint it on then it's then they're not to blame but again that's another

12:29

podcast episode that we could jump that we could jump into um I want to talk a little bit of we're going to come back

12:34

to the ettis Gan because it's fascinating I had a recent experience with you with it but um I want to talk

12:39

about habits and I want to talk about like the discussion we're going to have really today is going about how to be forming better habits that can actually

12:45

cause lasting change we're recording this right now January 11th massive

12:51

month massive time of the year where people you know have intentions to um go

12:57

to the gym or live healthier everyone who's the amount of people who I know are doing dry January is is

13:03

insane right now I've been hearing this yeah I'm telling people why don't you just take three why don't you just take

13:08

three or four days off a month from drinking and that would be the equivalent of 30 40 days but there you

13:13

go people prefer to binge it for 11 months but that's that that's up to then that's okay um so let's talk a little

13:19

bit about habit change and how is it that we begin to form um unhealthy

13:26

habits when it comes to food nutrition EX Etc

13:31

okay I think what happens is there are a number of factors there's psychological

13:37

there are going to be uh environmental and then behavioral habits that when

13:42

they're repeated over and over and over they become uh default now if those

13:48

habits happen to be good uh habits that give you a a good lasting physiological

13:54

change that's wonderful but when the unhealthy habits kick in um usually it comes from stress stress um of an

14:01

emotional or a physical um State U people start to feel the biggest driver for um wondering what they're doing

14:09

wrong is usually pain that's why people come in to see me most often is is because of pain so how we develop these

14:15

bad habits is we do something over and over and over again and it gives us either a temporary relief so example or

14:22

or that gives um distraction so the good example would be somebody who comes home from work tired at the end of the night

14:28

has dinner and then uh they're still feeling tired and run down so they reach for something sugary you know some kind

14:33

of snack sit down at the at the TV and and have their snack they feel better in that

14:38

moment so our our brain has this wonderful thing called neuroplasticity

14:44

that allows us to adapt and build new neurons which when those neurons link

14:49

together we call those habits and when you keep building the same neurons over and over and over again that habit

14:56

becomes a default and it's not until the pain emotional or physical uh

15:03

becomes such an extent that the person gets really frustrated with it and realizes is not sustainable that they reach out and look to try to change

15:09

it and that's when um that's when people come in to see me wanting to change some habits the problem is most people and

15:17

you mentioned January most people want to change their bad habits with the idea

15:22

of um with an action-based uh approach so example would be I want to a 10k race

15:29

MH there's the action-based identity the problem with that is there's no buyin from the brain it's too vague the brain

15:36

can't really identify with that so looking at it another way would be an identity based approach so an example

15:44

here would be I Cameron so I would say Cameron I am somebody who was training for a 10k race now it becomes an

15:51

identity now the brain can go oh that's me okay we're doing this and then the other Factor here that's really

15:57

important is the the why why are you trying to change from one Habit to

16:02

another habit see the brain's always running on um on energy and it will not

16:08

spend energy changing something unless it knows as a reward a benefit so again

16:14

back to the example I would say Cameron I am somebody who is training for a 10k race because now let's fill in some gaps

16:21

here let's say that I'm trying to get a promotion at work and I know that I'm feeling kind of sluggish every morning

16:26

when I wake up I know I'm kind of he I noticed my performance at work isn't as good I got a bit of brain fog and

16:33

maybe let's throw in the fact that my libido is falling apart and my marriage is suffering now it becomes Cameron I am

16:40

somebody who's training for a 10k race because I really want that promotion and if the reward of that

16:47

promotion and all the benefits of doing this 10k race is greater than sitting

16:53

down at night after dinner and having ice cream then my brain really Buys in

16:59

what'll happen is next time I sit down at the you know at the end of the night let's say two nights from now I make this pledge and then two nights from now

17:04

I go and I I sit down at the couch and I start eat my ice cream my brain's going to go wait a minute well what are you doing here this isn't congruent with

17:09

what we agreed you really benefit and you really want that promotion it's important to you this isn't going to get

17:15

you there oh okay maybe I better stop then there's how that so you don't you don't don't get rid of an old habit

17:22

create a better one that has more reward for you and you know you still might every once in a while sit down and have

17:29

a bowl of ice cream at the end of the night sort of thing once in a while but it won't be the Habit it won't be the

17:35

default that's what I ask people to do in in my practice is try to find the why what's the value in changing the Habit

17:42

yeah that's super important I've got my own personal example basically before I was 30 and I started learning about

17:48

nutrition and the um the ability of the brain to change habits and make better

17:54

ones I love the fact that you're not trying to eliminate old habits you're just trying to create better ones I love that it's such a different it's

18:00

completely different term of phrase that is a lot more powerful I would I would

18:06

create um very short-term goals for myself yeah whether it's like I wanted to look a particular way for the summer

18:11

I wanted to feel a certain way for the summer um very Then I then I had kids

18:16

and now my now my motivation is like I want to be a healthy 80-year-old playing

18:21

with my kids and this is for that's going to be like 40 years in the future I'm 40 now I'm thinking what I'm doing

18:27

for my body now whether it's um consuming food or not consuming

18:33

certain foods or moving my body trying to get to bed early meditating doing all

18:38

these things that are going to benefit me in the long term I'm doing them for my 80-year-old Simon and that is like a

18:45

deep psychological thing that's in my brain creating new habits all of the

18:50

time and it's not my body in a very period of time

18:57

and um do want to like jump off the wagon or

19:04

I want to like go go wild or crazy or whatever but that that thought of me in

19:09

the future and what how that's going to benefit myself my kids my grandkids my wife Etc is so it's just way more

19:15

powerful than the thought of having an ice cream or something right like it's just it's way it's just way too much and

19:21

it's literally a vision in my head because I've wired it so much now it's this image this this this Visionary

19:27

thought that had for my future which is just way more important than anything in my light now to literally just get rid

19:35

of a craving it's really really powerful for me so it's a really example thank you yeah you're welcome what I find

19:42

sometimes uh Simon is when I ask people the why they don't know and then I'll ask them uh do you do you feel that

19:49

you're worth trying to change and if they hum andha or they say no then this

19:55

is where the one technique I use the neuro emotional therapy comes in handy it it allows me to access uh beyond the

20:04

uh frontal pre- cortex of the brain into the hippocampus and the lyic section of

20:09

the brain and actually discover where they learn that um sometimes we learned who taught them that that's not

20:15

necessarily that important but uh where they were in their life when they learned that and then to take the charge

20:22

out of that belief system uh out of the emotional belief system take the charge out of it and and allow them then in the

20:29

future to be in the present moment as opposed to being back whatever age it happened to be at when they when they

20:34

believe this and allow them then to be a more functioning adult that's a very powerful way to

20:41

access when people get a block and they just can't make those changes all the logic falls apart then I know there's

20:48

some little there's some little nugget back in in their in their past that has been um embedded in there is the belief

20:54

system that just obviously not helping them at all yeah I just to what we were talking about at the beginning of the

21:00

show talking about our um our disconnect from our let's say our

21:05

ancient energetic traditional roots that we've certainly lost as a culture and

21:11

many of us have for sure I think that we now just so so good at becoming unconscious like

21:19

there are certainly there certainly things that are important to become like unconscious like you know it's great that I can walk I can go through a walk

21:26

and I don't have to think about my I don't have to think about my gate I don't have to think about my feet I

21:31

don't have to think about the floor there's an unconscious thing happening in my brain which is actually quite amazing when you think about it it is

21:37

the fact that I'm breathing so many things I can brush my teeth kind of unconsciously as well my brain my body's

21:43

learned to do it so much better than my brain that I don't have to actually be conscious and aware I think that with

21:48

the the influx of let's just say external entertainment and distractions

21:55

we've become so good at becoming unconscious that we have a very tough

22:01

time with the present moment we have a very tough time with becoming aware in the moment and that's where we have a

22:10

big barricade when it comes to making I think solid solidified long-term changes

22:17

it kind of goes against our like let's say new evolutionary biology when it comes to

22:22

the fact that we are culturally unconscious and it's very difficult for us to um I mean if we can't stay present

22:28

in the present moment and we're kind of being dictated by our past how can we possibly Envision a a new future where

22:37

we are not in yeah when we're not in pain and we are feeling great and we um

22:43

consume 12 glasses of water rather than one like that's a Brand New Me in the future if we can't even come to the

22:49

present moment we we're like we're stuck down here in the past for a lot of us in these unconscious habits and we're just

22:55

kind of like walking around day to day not in the present moment and it's a

23:00

it's it's a tricky space what do you think about that well um that's why uh

23:05

in three out of the five workshops I've got online now um what the person is

23:11

asked to do almost at the beginning of each one of the three is get up in the morning and go out and view the Rising

23:18

Sun for you know two to 15 minutes and at the end of the day ideally go for a

23:23

walk facing towards the west and take in the western now there's benefits of that that are the in the workshop I go into

23:29

more detail but the simple part of it is just getting up and and being present and out walking in a way that you're not

23:34

being distracted by TV cell phone whatever and um the reports I'm getting back from people is uh they're often

23:41

doing it with a friend or a loved one or their kids or their dog and they're thinking that SS great I'm actually outside and enjoying it and that's one

23:48

small way of of um stepping back into um more conscious uh based living and I've

23:55

had the I've had the real pleasure I trained for a uh trained with a um shingan Buddhist Samurai for 20 years

24:03

and he was very clear that the only way that a person can become fully

24:09

integrated and uh conscious is to be in fact present in the moment and so

24:15

through his teachings you know um that whole system is very much about pushing back and pushing away

24:22

moving away from all of the modernday um like you say electromagnetic fields you

24:27

get up I get up every morning I do something called Kang which is a derivative of Tai Chi Ino way and

24:34

basically it's about building your energy Fields every day and strengthening them so that when you go out into the world uh all the other

24:40

energy fields are around there and there's you know we're all inside one big energy field isn't negatively impacting on me I've had a lot of people

24:47

come into my office completely undone about this vaccine for the covid vaccine and particularly the ones who have not

24:54

gotten it and I've said to them everybody every single person now that I

24:59

have scanned with my 5D scan I pick up the vaccine in everybody's got it even

25:04

if you have not been vaccinated it's there and it's because what happened with that vaccine is they did not inject

25:09

a thing they did not put a thing into us they put information you know that vaccine was information based so

25:16

vibrations again and now so many people I think the last estimates are 87% of the world's population now have the

25:22

vaccine it's now in the morphogenetic field of the planet everything that's living here and

25:28

even minerals um are part of that energetic field and now that vaccine is part of this field so for the people

25:35

that are really um unsettled about it's like don't get so unsettled that you

25:40

lose your your balance that you lose your calm that you lose your peace of mind because then these people often

25:45

believe that there is a big conspiracy going on there may be I'm not going to discredit that um then I sell I often

25:52

say to these people if you're getting completely undone here about it whoever they are they just won with you

25:59

come back to your Center come back to your groundedness go for a walk in nature go for a walk along the ocean um

26:05

go watch a funny movie you know hang out with some people you really like and trust and laugh a lot and just keep that

26:11

That vaccine or that any energy field that's not conducive to health away from you yeah yeah I think that so I've done

26:19

the courses and we're going to talk more about them in a minute I've been through them all and they're really really fantastic and I really love the the

26:24

early morning walks it's very it's a lot easier to do that in the summertime it's actually was- 16 this morning when I

26:30

woke up here on cam loops but it's a lot easier to do that in in in the summertime and it's a really really

26:36

great practice my tough yeah well my my kids wake up early and and you know we

26:41

we're kind of up up and out right away um but it's a really really good practice to do and I wish i' had done

26:46

that a lot more in my you know pre pre kids gotten up and gotten some access to the sunlight and um such a p such a

26:54

powerful way to wake up in the morning and there's so much um in regards to the connection of like vitamin D deficiency

27:00

especially in the winter times not only do we wrap up and clothe our bodies a lot more but we stay inside a lot more

27:06

you know we've got this aversion to the cold which you know whm Hoff and other people are trying to trying to retract

27:13

to saying you know the cold has got a lot of things that it can teach us I'm sure a lot of people have done ice baths

27:19

and Ice showers and things like that and recognize that it is a powerful teacher but yeah it's it's interesting how

27:25

something just like a 15-minute walk in the morning can not only um trigger a lot of like trigger a lot

27:33

of happiness and a great routine but it's also obviously the the light come the morning light coming to our eyes is neurochemically preparing us properly

27:41

for the day because we would have you know we have the same biology we would have done before we had houses and all

27:46

these other things so it's a really great way really really great um particular habit that um I benefit a lot

27:52

from learning about the the morning light and the um evening Sundown light as well so let's talk about these

27:58

courses that you have available um your website Coastal integrated

28:06

health.com so people can get hold of that but why don't you tell us a little bit about these courses what are they

28:13

specific to and who who who do you think could benefit from them who are they for

28:18

okay um let me to start off by saying what started me wanting to do these courses because they turned out to be a

28:24

lot of work and I thought okay I'm going to do this because I have found in the last 10 years that the whole idea of how

28:32

to be healthy has become way too complicated uh and so you know Health

28:37

simply um the banner that I sort of put these workshops under was an attempt of me to bring back really simple

28:44

sustainable practical and science-based um suggestions on what people can do to

28:49

make their life healthier without aana of complication um so there's five

28:55

courses there's one um on how to enhance your sleep there's one on how to build a stronger immunity which that's the first

29:02

course I started off with because it was so needed in all the confusion around the you know four years after the

29:08

pandemic people were panicking about how to keep their immune system stronger um so that was number two and then the um

29:14

menopause basically how to prepare for it or deal with it if you're uh if you're in it right now uh again there's

29:21

another example where um there is a huge amount of money being spent on how

29:26

helping women to deal with menopause I find a lot of women now have accepted

29:32

the the harsh symptoms of of modern-day menopause as being normal and that's not

29:39

that's not correct um menopause does not have to be uh as harsh as it is for many

29:44

women right now uh and then um the last two courses are the um male fertility

29:50

and how to uh boost up your female fertility again that wasn't something that I started off uh thinking about

29:57

that I needed to do but I've heard from too many people you know in the sort of mid 20s to maybe early 40s having a

30:03

really hard time conceiving and so those two uh workshops are to help them

30:09

amazing I love the fact that you're trying to make nutrition and becoming healthy or being healthy simple because

30:16

it just makes me think about the tens hundreds of thousands of practitioners are out there that are very much valued

30:23

and needed but it's like how far away we got so far away from being able to take

30:29

care of ourselves that we're needing to spend like a lot of money in some cases seeking advice and support to take care

30:36

of ourselves and it's it seems very very um it seems very very backwards we obviously have you know we we should

30:42

have our um government government Health agencies you think they were they have

30:48

the responsibility of helping us with that they clearly don't um they don't no

30:53

they really really they really really don't especially when you look at kind of Health Canada for example if you really dive into that a little bit more

31:00

they are just a police arm for the pharmaceutical industry so they are not going to be taking care of you and we

31:06

have to start taking care of ourselves and and a lot of people just don't know how to do that so taking making it

31:13

simple making it turning into simple steps and I'd love to share a little bit more about my experience with your

31:19

courses so they're 30 days they are bite-size informations every piece every

31:25

single day you're going to get one I think it's between like one and four or five minute video or audio that

31:31

you're going to access every single day and it's just a a a new tip a new piece

31:38

of advice um to kind of take on for that day to start thinking about and then they build beautifully on each other on

31:44

the learning that we've had before and at the end of the course you kind of feel um you've gone through a whole like

31:51

nutrition course on sleep or you've gone through a whole immunity course and at the end of it you feel not only

31:57

empowered because you've been actually practically applying all of these um all

32:03

of these tips and tools but but also you're educated and you can actually help other people and give people advice

32:09

and share your experience as well so it's a really really amazing way to learn rather than just maybe listening

32:16

to a podcast or reading a book you you know you're making a one to seven minute

32:21

um Daily Commitment to accessing this and you can do it on your phone you can

32:27

do it on an iPad you can do it anywhere it's super super available and you just give yourself seven minutes log into

32:34

this um log into your course do your piece for the day and you will feel empowered right away with that

32:40

information yeah it's um like you've said Simon everything Builds on the day before so it's not like they're learning

32:47

uh 30 different things they're I kind of limited each course to about five or six

32:52

really powerful tools uh that build like you say each day um one of the things

32:58

that I I really believe in as a practitioner and I tell this to almost everybody that comes into my office the

33:03

first time my job is to put myself out of the job working with you I don't want to see you in my office

33:11

four five six treatments from now for the same problem either I'm not doing my job I've missed something or you're not

33:16

compliant so that's one of the one of the beliefs I really hold on to and the other thing I really uh value a lot is

33:24

the minute I put somebody onto a remedy I'm already starting to think how I get them off that

33:29

remedy right they're going to be on it for a short period of time and then how do we get them off of it so that they

33:34

have the tools to learn how to look after themselves I've had people come by

33:39

my office and say or I've had people I've um met in town walking around and they said I I'm sorry I haven't been

33:45

able to I haven't seen you now for the last year I said it's great I did my job you don't need to that's wonderful thank you you make me feel good so um that's

33:53

that's real powerful medicine

34:06

good yeah awesome yeah I I also really like what you talk when you spoke about supplements especially around sleep you

34:13

were making the the dis the disclaimer that you don't often recommend sleep

34:19

supplements because you know you you're you're wanting to put the body in a position to put you to sleep and wake

34:25

you up naturally rather than relying daily on a on a

34:32

product whether that's a whether that's melatonin or whether it's like a herbal supplement all of these things have their place for sure but we ideally want

34:39

to be putting your body where it's it's actually producing these neurochemicals on its own so it can

34:46

actually get you to sleep and um wake you up proper properly in the long term

34:52

I think that's a really really great way to um to think about it and um yeah

34:57

there was one there was one section especially around sleep that I really really liked um was about coffee and I

35:04

think a lot of people are going to um either going to love you or they're going to hate you after whatever day

35:09

that is but but that's that's just it we have we will have a very strong relationship with coffee and caffeine

35:15

and I've been off coffee on and off coffee for about six seven months I listen to um an audio book by Michael

35:22

pollen I think it's just called caffeine but he he he it's a really good it's only like an hour long it's super quick

35:28

but it basically um it it threw me off coffee straight away and I you know I a couple years ago I bought like A1 th000

35:34

coffee machine I spent even more on a grinder so I actually was financially invested in caffeine that much that I

35:40

could I could have you know you could buy you could buy nice strollers and car seats for all of that but anyway spoken like a true father spoken

35:47

like a true father yeah exactly so so I I I I went off coffee straight away like

35:53

you know didn't it was I didn't have a detox or anything like that I just just to stop drinking coffee and I was only having like an Americano once a day well

36:00

away from breakfast well away from waking up so I feel like it was I had if I was drinking coffee it was at a decent

36:05

time but I stopped for three months and then I had um I had an a coffee and had

36:11

a double espresso on a Saturday morning and I honestly had the best day of my life I I think like I I had the reaction

36:17

to coffee that people think they're going to get every day but they don't trust me if you want to feel what coffee

36:23

really does to your body and how powerful it is don't drink it for months and then have a double espresso and you'll be and then hold on and then hold

36:31

on yeah yeah I mean for me I had a great day but for a lot of people it could just be absolutely insane and wild um

36:38

and you talk about coffee in regards to you don't say people should stop it you

36:44

don't you don't jump in like that you you talk a little a lot different than a lot of other people who say either

36:50

coffee is amazing and you should drink it or coffee you know is is not good for you so why don't you explain to us a

36:56

little bit about about um what you kind of talk about coffeee in your sleep Workshop because I found it very very interesting I think other people will as

37:02

well sure um just so your you know your your audience knows I've been off coffee

37:07

now for 40 years back in my 20s I just realized I just don't do well on it um

37:13

it turns out when they did the human geome they discovered that about 18% of the people out of the Celtic uh genetic

37:19

pools have two genes that make them completely intolerant to the essential oils in coffee so for me it doesn't

37:25

matter whether I drink decaf or caffeinated it's essential oils and it just doesn't feel great so I just don't

37:30

drink it um however coffee is it's like any tool you can use it properly or you

37:36

can overuse it and what I mentioned in the Sleep Workshop I think what you're referring to Simon is going back to that

37:43

early morning Sunrise when we get out in the first thing in the morning uh the sun is hitting the the atmosphere at at

37:50

a certain angle a low angle they call it low solar angle and what that does is it releases a huge amount of of photons

37:57

into the atmosphere and we have receptors in our eyes that have absolutely nothing to do with vision they have everything to do with picking

38:03

up these photons and transporting them back to the hypothalamus now for those

38:08

you listeners that don't know what the hypothalamus is it's a little tiny gland that sits in the center of the brain and

38:14

it essentially directly or indirectly controls everything going on in our body it is the timekeeper of the Circadian

38:21

rhythm and what happens when these photons hit the hypothalamus there's a little release of of cortisol and uh

38:30

adrenaline just enough to get the body going and what it also does is it

38:35

releases another hormone that about 14 hours later triggers the release of melatonin from the pineal gland

38:41

everybody knows melatonin is one of those neurochemicals that you have to have to fall asleep now if you get up in

38:48

the morning and you have coffee right away you're overriding that whole system and you're not coming in with a little

38:53

pulse of adrenaline from the hypothalamus you're coming in with essentially a tsunami full of adrenaline

38:59

slamming into your body essentially your adrenal glands and uh you're over stimulating every aspect of your body uh

39:06

neurologically modern humans are burning themselves out uh with coffee

39:11

um again so if you were to have your coffee you know have have breakfast do

39:17

some movement get up get your get your brain going and then have coffee later on in the morning you know three hours

39:23

after being up there's nothing wrong with that at all now one thing your listeners should be really aware of and

39:29

this comes out of ayurvedic medicine and also traditional Chinese medicine and something that I've been doing suggesting now for a long time is you do

39:36

not want to mix your coffee with any kind of dairy product none you put Dairy

39:42

and I don't care if it's goat sheep or cow you put that into coffee it produces a toxic sludge that just tears up the

39:48

intestinal wall right from the esophagus right down in the rectum if somebody says to me I have to drink my coffee

39:54

with cream then I say to them that I am not your practitioner to work with because I know I cannot make a

40:00

difference and it is aoral of me to keep working with somebody when I know I can't help them that's just really wrong

40:06

that makes sense um yeah so I just tell them then I can't work with you then and I've never had anybody actually ever do

40:11

that they always come back begrudgingly all right I'm drinking my coffee black or what you can do on you know there's a

40:17

big thing now on the west coast called Bulletproof Coffee which mimics the Indian chai tea so what you can do with

40:24

Bulletproof Coffee is you can take your coffee put in some coconut butter put in some ghee which remember ghee is not

40:30

butter butter and ghee are different ghee is butter fat it's not it's got no dairy in it so put in some coconut oil

40:37

or some MCT oil and blend it up I think in the uh bulletproof they also add a bit of cardamon some cinnamon I think so

40:43

blend it all up you and then have that in that nothing wrong with that nothing wrong with that at all um but coffee

40:50

Dairy is really destructive and so if you have I I say to people if you have to have more than one cup of a coffee a

40:57

day to get through your day then your your habits are not sustainable and you're going to lose at some point your

41:03

physiology is going to break down yeah I've always thought that if you're using coffee on like a daily

41:09

basis especially having two plus cups a day you're not using coffee for which it

41:15

was initially I don't want to say invented but initially traditionally

41:21

used traditionally used yes yeah and I've had a lot of people come back to me well you know we hear about the

41:27

antioxidants in coffee and it's super healthy for us we should all be consuming it and that's very interesting

41:33

because there are certainly articles out there and they come out in the news every so often but it's very what's very

41:38

interesting about the research behind the health benefits of coffee is that they don't actually have a pure um

41:45

control group to test these things against because everyone is caffeinated

41:51

right um so it's very very that's very very interesting I learned that in that audio book by Michael pollen um very

41:57

very interesting and yeah I think I think the only thing that you can really do is kind of assess of where where

42:03

you're at with coffee what's your relationship with it yeah are you using it to get through your day because if you are then yeah as you say you're

42:09

going to lose that and your body is going to suffer and I had um my my my

42:15

Christmas was sponsored by caffeine um and and it the the mornings were super

42:22

super difficult for me and it completely makes sense because I was absolutely flooded with the wrong neurochemicals to

42:28

wake me up in the morning and when I go off it and I wake up and I've had a you

42:33

know I've gone to bed at a reasonable hour and I've had and I've had a good sleep depends on which child I sleep with but um I will wake up in the

42:40

morning and my body just does it thing and and it will energize me so it's yeah

42:46

it's really interesting everyone's individual relationship with coffee I think that the fact that everyone just drinks it that we all think it's okay

42:53

it's like alcohol like I don't think I don't I don't think coffee is healthy I don't think alcohol is healthy and I

42:58

think the fact that we just have it like flooded and bombarded within our culture I think coffee is probably behind te

43:04

maybe the very closely behind te is the most consumed beverage on the planet because everyone does it it's okay so we

43:11

don't really even consider the fact that maybe our coffee um consumption or addiction is is bad for us bad for us I

43:20

jokingly say that you know I know the world runs on oil but it does wake up on coffee yeah there you go and you know

43:26

and so the the two big things I've heard you touched on one just a moment ago the benefits of coffee is you know the antioxidants and the fiber the

43:33

antioxidants as as I understand it antioxidants are extremely heat sensitive the minute you heat up coffee

43:39

you're going to start losing a lot of those benefits of the antioxidants um same with um dark chocolate you know the

43:46

cacao bean has a lot of antioxidants in it it does until you make chocolate out of it and heat it right up then there's

43:51

very little of the antioxidants left over and you know in regards to the fiber I understand understand that a cup

43:56

of coffee has more fiber in it water soluble fiber and it does an orange true

44:02

but you you want to make sure your diet then has lots of fiber in it real like from proper vegetables and fruit not

44:09

relying on coffee as a way to get your fiber that's that's ludicrous I don't think there's anyone

44:15

who would make the argument that they consume coffee just to make sure they get their daily F fiber probably not no

44:21

no I think if it was advertised and it was a source of fiber I think that they probably would would do it and it would

44:26

actually be just like on cereal when they say it contains fortified vitamins they' stick it on the label to sell more

44:32

product to sell more product yes yeah yeah um that's great and again I'll make

44:38

sure that the link to those courses is available for people to check out because they are great I know that

44:43

you've got um on your website there as well you've got a a couple of little promo videos that gives people a little bit of a taste and introduction to what

44:49

the courses are all about so if you want to check out those courses by Cameron

44:54

check out the link in the description it'll take you right there I'd love to um touch a little bit more on the ETA

45:01

scan we talked about it briefly um before in this show we spoke about it a

45:06

little bit in Greater extent in the show we did must be three years ago now

45:12

wow yeah but I've had I had a session with you probably a a month I think it was before Christmas I was feeling to

45:18

run down I certainly had a cold going on it went around my family it just F me it just made me feel rund down a little bit

45:24

and we you're able to make the time for me to to have a remote session with you so I was in interior BC you were in

45:33

Victoria we're far away from each other and I'd love it if you can kind of

45:38

explain what the scan is and how it had the ability to scan my body from a distance and actually apply um we

45:47

actually used um we actually used olive leaf extract as kind of like my my

45:53

remedy because this is what I take throughout the winter and I ramp it up especially during the um during times

45:59

where I'm feeling a little bit run down it's antiviral antifungal antiparasitic uh and an antioxidant really powerful

46:06

product that you can kind of take daily just for your immune Health also really strong for cardio Health as well but

46:12

that you are able to put that into the eter scan and basically provide me with

46:19

an energetic dose we spoke about that before about how that could be the future of medicine so would you mind

46:24

telling us a little bit more about the to scan and how that how it can work

46:29

remotely from a distance because it's fascinating sure okay sure so the I have two scans and the add scan it's a um

46:38

computerized device that has the ability to read the

46:44

body uh and look at all the things and record all of the things that should not be in the body so we're talking

46:50

basically toxins those toxins can be viruses bacteria parasites heavy metals chemicals and it can also um record um

46:58

emotional energetic fields that are out of balance then it gives me a after it takes about 8 minutes for this scan to

47:04

to go through and it gives me this big massive list and this is where the skill set comes in is I have to go through

47:09

that list and try to pick out what toxins may be causing the greatest

47:14

amount of uh symptomology and then once I ascertain what it is I'm looking at so let's just

47:20

say for example uh in your case we were looking at strep cacus and staf cacus

47:25

back bacteria I can find out where in the body it's um mainly showing up so in

47:31

the lungs the liver the kidneys um I think in your case it was also in the digestive tract and then so I have a

47:38

choice at that point so there's something called The Law of inversion which is a a lawn physics that state

47:44

States if you catch a sine wave uh and you invert it upside down and then send

47:49

it back at the original Center it cancels everything out and a good example of that is if you're ever watching a movie and and they talk about

47:56

uh jamming the police radar or shutting down the radio signal that's exactly

48:01

what they're doing is they're catching that signal inverting it and then nobody hears anything so in context for the

48:07

scan if I send in the inverted sine wave of sta cus into let's say your lungs then that

48:16

sine wave the inverted sine wave is going to cancel out the energy field within the bacteria the stakus bacteria

48:22

it's very specific to that one particular sine wave or tox and then it kills it off the bacteria and then the

48:29

scan quickly rescans it takes seconds to do that and then you will be able to see on the screen as will I the difference

48:36

in the lungs it'll be a percentage difference of you know went up 10% 20 whatever

48:41

30% um and then I just keep going through the body and basically eliminating whatever is the main issue

48:47

and in this case it was Stafa cacus and strep uh that's how it works in the office and the people have most people

48:54

have no problem with that because they're sitting in front front of a laser which is you know sending this vibrational field into their body and

48:59

they're wearing a set of headphones which they're not normal headphones they are headphones but they have um special

49:05

sensors embedded inside the headphones and that's picking up the energy field of the person as it changes each time I

49:11

do something the other way I can treat like you mentioned Simon was by using remedies and in the software there is

49:18

about 800,000 remedies that have been digitized uh that I can draw upon and I'm always adding new ones into it so I

49:26

can then draw up you know in your case it was that true hope um olive leaf extract and it sent the

49:33

vibration of that remedy into your body in this case into the lungs and that does its job as well by killing off the

49:41

um bacteria you obviously have to pick a remedy that is relevant to the the toxin that you're dealing with I'm dealing

49:46

with say with Mercury I wouldn't use that remedy I would use something like zeolite or bentonite clay or something

49:52

else that would bind on to and uh remove the Mercury so that's how it works in the

49:59

office now now where it gets a little bit more interesting is when the remote comes in and I was thinking about this

50:05

before the podcast um I guess one of the best ways to think of it is our cell

50:10

phones you know when we when we speak into our cell phone we're using vibrations from our voice box the cell

50:18

phone is converting that into digital vibrations then converting it into

50:23

microwave sending it all the way across the world the cell phone that's receiving it takes those microwaves converts it back into

50:30

digital converts it then into vibrations in the speaker of the cell phone our

50:35

brains hear that vibration and then they convert those vibrations into words within our brain we understand that and

50:42

we accept that absolutely as matter of fact with the scan what I do to be able

50:49

to find somebody is on a piece of paper I write down and I have to write it very clearly and I have to print it can't

50:55

write it in cursory I write down their name the place of birth their date of birth where they're presently um

51:04

located uh and I put that on a piece of paper and I actually put it on the scan now that

51:10

seems at first I thought this cannot work there's when I first bought the equipment I thought just got to be kidding but what I realized over the you

51:17

know years of using this now is a couple of things is modern humans modern

51:22

societies has really stopped recognizing that the printed word has power it has

51:27

energy to it uh when you think of it over the last 10,000 years as soon as

51:33

humans developed any sort of idea of of um writing of printing we've been

51:38

putting symbols and words on all of our temples uh religious temples uh structures of of power to give those uh

51:45

temples or structures additional power we put words on there because words do have power and when I write down when I

51:52

write down those words on a piece of paper I am specific speically finding

51:57

Simon braier born on this date on born in this location and presently in this

52:03

location um our energy fields are as distinctive as our thumb

52:08

prints uh and so the scan can find that particular energy field because of the

52:15

criteria I've given it on that piece of paper I've done scans on I just did a scan about a month ago on a a young

52:21

person I know that from Victoria but they had gone down to Guatemala and they were living on a beach in Guatemala

52:28

surfing and they picked up something it turned out to be a parasite and they did not have an address so we had to figure

52:33

out their GPS coordinates which we got and I was able to use that then to locate them um so it locates anybody

52:41

anywhere in the world by those by that information that I give the scan now

52:46

after that how the scan actually does that I don't know I don't know how it actually takes that information and

52:53

finds you what it kind of tells me is that we are all living inside one big

53:00

giant fish bowl of energy There's no distinction between you and I right now I know you think you're in cam loose and

53:05

I think I'm here we are but our energy fields are all mixing together um you

53:11

know it's like saying to a a school of fish you know is one fish different than the other well they are in a way but

53:16

they're all one big school we're all one big we're all one big school on planet Earth all exchanging energy all the time

53:23

you know what happens in something happens in the Middle East or happens in China it affects what's happening here

53:29

in North America and vice versa so that's how it works remotely

53:34

the only time it won't work is if the person is moving I've had people call me up and say I forgot about my appointment I'm in my car right now going you know

53:41

I'm going on holidays can you pick me up as they driving along the car and no I can't do that because they're moving so it's not possible Mak sense yeah that

53:47

was I mean it's certainly a case of understanding rather than belief um and the examples that you shared were

53:54

fantastic I think that really give give people a great idea of of of how how the the technology works for sure so I

54:01

really appreciate that um we're just going to um finish up with a solution

54:06

based question I'd love if you could give a few ideas to our audience that they can kind of put into their lives

54:12

right away so what are some of the ways that people can begin retraining

54:18

themselves to start getting better first they have to identify

54:25

what's not working for them you know what is what is bothering them enough

54:31

that they want to change and then they have to figure out do they want to put the effort into changing you know figure

54:38

out some way some reason what you want to do with the change what's what's important in the change why do you want

54:43

to change that's really important if they don't have a clue as to why they want to change or any value in the

54:49

change then they're not going to stay with it so what do you want to do you know in your case Simon you you wanted to be the best possible father that you

54:56

could be to your children and age the best possible way that's pretty powerful

55:01

and if they can come up with something that is of value to them and it doesn't even oddly enough it doesn't even have

55:08

to be Neuroscience is showing it doesn't have to be some big grand scheme so for example I really love downhill skiing

55:15

that's one of my passions and so if I want to change something in my life that had nothing to do with skiing at all

55:21

let's say is um let's say I'm drinking too much coffee and I I got to stop drinking this coffee well why well you know I really love downhill skiing

55:28

that's all the brain has to hear to start creating the neurochemical changes

55:34

to start building new neurons and you pick another Habit to go do something with so you could say uh okay I really

55:41

want to stop drinking coffee every time I want to have a coffee my second or third or fourth cup of coffee I'm going

55:47

to go for a short walk okay you go for your short walk and you say say your name because that wakes

55:53

the brain up so I would say Cameron I I am somebody who's going for a walk whenever I want to have a coffee I'm

55:58

going for a walk and the why is because I really love downhill skiing and my brain is going to go yep you really love

56:05

downhill skiing I know that okay here's the chemicals there's that buyin and then what happens after a while with

56:10

that neuroplasticity your brain starts to recognize when I'm going for a walk

56:15

that is more valuable to me than having that second or third cup of coffee and after a period of time you will start to

56:21

create a habit that says I'm somebody who goes for a walk and nothing about the

56:28

coffee so find the why make it personal and try to choose something that is more

56:34

valuable for you than what you're trying to overcome the other thing too I guess Simon I'd like to mention is and you

56:39

know I've spoken about this quite a few times if you really want to be healthier you got to get off the white sugar dairy

56:45

and and gluten you absolutely have to again those are three foods that when

56:50

people come in I'm really clear with them white sugar is not a food we got to start calling it what it is and it's an

56:56

outright poison gluten in North America is not digestible and it's heavily sprayed even if it's organic and doesn't

57:02

have the

57:23

glyphosat-prozess for a period of time probably about six months maybe even longer they'll have to

57:29

stay away from all gluten and then then they can go back to a little bit of spell and Camo um if they want camoo if

57:35

they want and then the other one is dairy I'm sorry Cow Cow Dairy in North America is garbage we just don't digest

57:41

it anymore um if you can find milk from those little brown cows with the Dee eyes and they're called the gsies or

57:47

jerseys if you can find milk from them and it's unpasteurized uh we can digest that and I've actually experimented with

57:53

that myself and I have no problem with it I just I just don't need a lot of milk but conventional mainstream milk

57:59

you're going to get out of the grocery store even if it's organic if still damaging to the intestinal wall and it's

58:04

also damaging to the neurons in the brain which causes then me mental um imbalances yeah I think that a lot of

58:11

people are aware of the dangers of sugar especially as a toxin and how gluten

58:18

doesn't do well for most people especially in North America I think there's still some education to go

58:23

around about the dairy piece but there's there's thousands and thousands of podcast episodes books um from very

58:32

esteemed doctors and scientists that will you know help reaffirm that that

58:38

that truth so that's certainly available for a lot of people but that's awesome

58:43

Cameron I really appreciate that thank you so much what what's the best place for people to connect with you so they

58:49

can um check out the courses they can maybe book a um like a discovery session with with you or figure out like what um

58:57

options they have to work with you well um like you mentioned Coastal integrated

59:03

health.com they can book online I also um I do offer 10 minute and half minute

59:09

half hour uh phone consultations if people want to call me and have a conversation with me first um I offer a

59:16

What's called the initial session which is an hour and 20 minutes long that's where I prefer most people to start

59:21

because it gives me time to um you know I'm not going to have a five-minute conversation with them before I start

59:27

treating them it's going to be probably 15 20 minutes long of trying to figure out who they are not just their symptoms

59:33

but their life as well you know do you enjoy your life are you are you enjoying your job do you eat well etc etc and

59:39

that takes a bit of time so there are a number of options that they can book in the uh scans I offer as a one hour or a

59:46

two-hour session again for most people if you've got something complicated or it's been chronic the 2hour allows me to

59:53

really use the equipment well and get into many aspects of the body um if

59:59

that's too much for the person like when I work with children I suggest really just an hour that's enough for them to

1:00:04

sit still um so there's a number of options that I offer a way to segue into

1:00:10

treatments with me perfect beautiful well I make sure that link is available

1:00:15

for people I know you've got social media as well I'll put those links in there as well for people to connect with

1:00:21

but that's awesome Cameron so so thank you so much for telling a little bit more about the courses you have to offer

1:00:26

diving in a little bit more about the ETA scan and its capabilities and also

1:00:32

discussing habits unconscious habits and how we're able to like make long-term sustainable ones so thank you so much

1:00:38

for your time today my pleasure I hope it helps people then I hope uh somebody can walk away from this podcast and

1:00:44

actually start to improve their life and Empower themselves my job's done then your job is done if they've they figured

1:00:49

that out yeah I have no doubt whatsoever this is going to support a lot of people so thank you

1:00:55

again that is it for this episode of True Hope cast the official podcast of true hope Canada you can yeah check out

1:01:01

the show notes to connect with Cameron leave us a review on iTunes and a five star on Spotify if you have the time but

1:01:08

that's it for this week we'll see you soon and